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Lemonlicious

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Lemonlicious - Old School Squeeze

Crisp and refreshing original lemonade drink
R22.00
  • Freeze Able
  • More Info
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Ingredients List

lemons, water, sugar, tartaric acid No artificial preservatives or chemicals Ni artificial sweeteners

Instructions

Shake well before serving keep refrigerated Best served semi frozen Consume within one day of opening

Lemonlicious - Cheeky Cranberry

Crisp and refreshing original lemonade drink - Cranberry
R22.00
  • Freeze Able
  • More Info
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Ingredients List

lemons, water, sugar, pear, cranberry + aronia berry juice, ascorbic acid, tartaric acid, citric acid

Instructions

Shake well before serving Keep refrigerated Best served semi frozen Consume within one day of opening

Cook & Serve Kits - with all the trimmings

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Oriental Chicken Thighs - a tasty change

Tender thighs cooked in oriental sauce served with basmati rice and stir fry vegetables. A trip to the orient.
Available in 2 or more portions only.
R65.00
Portions
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Ingredients List

chicken thighs, spices, garlic, ginger, soy sauce, oyster sauce, stock, cornflour, salt, pepper, basmati rice, vegetables.

Instructions

Preheat oven to 190 degrees For the chicken: Pan fry thighs in a suitable frying pan or wok, until browned on each side. For the sauce: Heat in microwave for 1-2 minutes on medium Snip and pour into pan with chicken mix and simmer for 2-3 minutes. Transfer chicken and sauce into a suitable baking dish and bake for 15-20 minutes. For the vegetables: In the same frying pan or wok, add a little oil and bring to heat. Stir-fry the veg for 2- 3min until still crisp, remove from pan and serve with chicken. For the rice: Soak rice for 5 minutes and wash twice For a portion for 4 people, boil rice in 2 1/2 cups boiling water, add 1tsp salt, and boil for 10-12 minutes. Switch off stove plate, and leave rice to steam for further 15 minutes, to finish cooking process. Download cooking instructions

Pork Kassler Supper

Served with cheese sauce, our famous fluffy mash and a side of buttered peas. A great meal- every time. 600g per portion.
Available in 2 or more portions only.
R70.00
Portions
  • Freeze Able
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Ingredients List

pork kassler chops, cheddar cheese, dairy cream alternative, flour, cornflour, potato, mustard, butter, peas, salt, pepper.

Instructions

Preheat oven to 190 deg, in a suitable frying pan heat a little oil and butter, pan fry the pork until golden, season well place in a baking dish and bake for 10-15 minutes. Heat the sauce in the microwave on medium for 3 minutes, snip and pour into the same pan you used to brown the pork, bring to a simmer whilst stirring. Heat the mash in the microwave on medium for 5 minutes. Microwave the peas for 3 minutes on medium. Download cooking instructions
Cook & Serve Kits - with all the trimmings

Easy Oven Bakes

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Chicken Penne Pesto Bake

Mama mia! The perfect quick supper. 450g per portion.
R48.00
Portions
  • Freeze Able
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Ingredients List

sunflower oil, onions, garlic, chicken fillet, herbs, parmesan, anchovie, olive oil, lemon juice,nuts, egg pasta, cheddar cheese, mozzarella cheese, stock, dairy cream alternative, flour, cornflour, salt, pepper.

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste. Download cooking instructions

Basa Linefish Thermidor

Tender Basa Linefish topped with a creamy thermidor topping pop in the oven. 680g Serves 2
R124.00
  • Freeze Able
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Ingredients List

basa fillet cheese fish stock non dairy cream alternative dijon mustard flour butter basa fillet salt black pepper bread brumbs

Instructions

bake for 20 -30 minutes at 180 degrees, Place under grill for a few minutes, to crisp topping
Easy Oven Bakes

Heat in a Pan or Microwave

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Roast Rosa tomato Linguine with Pesto (V)

Roasted cherry tomatoes, linguini and basil pesto, topped with extra shavings of parmesan cheese, great on the go pasta, or vegetarian supper alternative. Just heat and eat. 320g per portion.
R50.00
Portions
  • Freeze Able
  • 5 minutes
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Ingredients List

olive oil, garlic, pecorino cheese, herbs, lemon juice, egg pasta, tomatoes, balsamic vinegar, salt, pepper, sugar.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 2 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end. Or Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Broccoli and Bacon Soup - 250g

250g per portion. A Heart warming start to Mothers day lunch.
R31.00
Portion
  • Freeze Able
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Ingredients List

broccoli butter full cream milk bacon bits garlic

Instructions

Pour into a saucepan heat through until just boiling, pout into soup bowls and serve.
Heat in a Pan or Microwave

Add a Side to your Meal

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Broccoli Cauliflower Cheese (V)

Cauliflower cheese gets more colourful with the addition of broccoli in this super supper side dish. 200g per portion.
R28.00
Portions
  • Freeze Able
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Ingredients List

broccoli, cauliflower, cheddar cheese, dairy cream alternative, pecorino, flour, cornflour, salt, pepper.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.

Low Carb Vegetable Pack (V). 93-Calories 389-KJ

Broccoli, baby marrow, green beans and pumpkin, with a teaspoon of parsley butter.
R25.00
Portions
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Ingredients List

broccoli, baby marrow, green beans, pumpkin, butter, fresh parsley.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Serves 4: add 2 minutes. Stir well and serve.
Add a Side to your Meal

Bake, Braai or Fry

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Deboned Honey And Mustard Chicken Thighs

800g Sweet and sticky de-boned marinated chicken thighs, all the great tender juicy flavour of thighs without the bones to worry about.
R95.00
  • Freeze Able
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Ingredients List

chicken thighs, honey, syrup, spices.

Instructions

To Braai: Remove chicken from marinade place on a medium braai, covered if possible Turn every 2-3 minutes whilst basting with remaining marinade Braai for approx. 15-20 minutes in total.Alternatively: Decant chicken pieces and sauce into a suitable baking dish Bake in a preheated oven on 190 deg for 30-45 minutes. Download cooking instructions

Pork Sausages -500g

500g tray - ready to cook
R55.00
  • Freeze Able
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Ingredients List

organic pork, wheat flour, gluten, calcium carbonate, salt, sugar, ginger, sodium benzoate, ascorbic acid, colourant

Instructions

Bring a pot of salted water to the boil, Boil sausages for 3- 5 min, Drizzle sausages with a little olive oil and season well, pan fry until golden.

Mild mustard Chicken Fillets

Our very tender & marinated chicken fillets are a must to keep in stock. Ready to grill, bake, braai or even crumb! Great to serve with veggies, salads & your own sides
Available in 2 or more portions only.
R29.00
Portions
  • Freeze Able
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Ingredients List

chicken fillet, mustard, vinegar, lemon juice, honey, vegetable oil, salt, pepper

Instructions

Pre-heat oven to 190 deg, remove fillets from marinade reserving any leftover sauce. In a heated frying pan, pan fry fillets for 2-3 minutes on each side, pour the reserved marinade into the heated pan and cook until bubbling Decant chicken and marinade into a suitable baking dish, bake for 10- 15 minutes. Season if required and serve with your own mash, chips, veggies or salad.

Chicken Chermoula kebabs - herby goodness

Chicken skewers soaked in an North African Chermoula (garlic, lemon, parsley & coriander) marinade. You get 2 kebabs of 90g per person.
Available in 2 or more portions only.
R32.00
Portions
  • Freeze Able
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Ingredients List

chicken fillet, cumin seeds, coriander seeds, garlic, ginger, spices, lemon juice olive oil, herbs, salt, pepper, sugar.

Instructions

To Braai: Remove chicken from marinade place on a medium braai, covered if possible Turn every 2-3 minutes whilst basting with remaining marinade Braai for approx. 10-15 minutes in total Alternatively: Decant chicken pieces and sauce into a suitable baking dish Bake in a preheated oven on 190 deg for 20-25 minutes.

Honey Mint Lamb Loin Chops - We're famous for these!

3 Succulent juicy lamb loin chops, per portion and a serious contender as the family favourite. 300g
Available in 2 or more portions only.
R86.00
Portions
  • Freeze Able
  • More Info
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Ingredients List

lamb, garlic, vinegar, oil, honey, herbs, salt, pepper.

Instructions

To Braai: Remove lamb from marinade place on a medium braai Turn every 2-3 minutes whilst basting with remaining marinade. Braai for approx. 20-25 minutes in total. Alternatively: Decant chops and sauce into a suitable baking dish Bake in a preheated oven on 190 deg for 30-45 minutes.
Bake, Braai or Fry

Lunch Made Easy

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Pie Sized Quiche Bacon And Mushroom

Just the right size for lunch 2 in a pack
R36.50
  • Freeze Able
  • just heat
  • More Info
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Ingredients List

Flour , Margarine, Egg, Salt, bacon, Button mushrooms, Onions, Garlic, Herbs, Eggs, Milk, Salt and pepper, Cheddar cheese, Herbs,

Instructions

To Heat place in a preheated oven at 180 degrees for 6-10 min until heated through, also great eaten cold. Download cooking instructions

Portuguese Peri Peri Chicken Pasta Salad

Kicking Chicken Peri Peri flavoured pasta salad
R34.00
  • ready to eat
  • More Info
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Ingredients List

chicken fillet, egg pasta, peppers, herbs, eggs, garlic, onion, red chilli, vinegar, oil, spices, herbs, lemon juice, salt, pepper, sugar.

Instructions

Ready to eat Download cooking instructions

Ruby Roast Veg, Gorgonzola and Hazlenut Salad (V)

Soft roasted butternut, carrot, red onion and beetroot, served on a bed of mixed seasonal leaves, with toasted hazlenuts, gorgonzola, caramalized pear and creamy grain mustard dressing, just assemble and serve.
R36.00
  • More Info
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Ingredients List

butternut, carrot, beetroot, onion, blue cheese, pear, sugar, vinegar, salad leaves, hazlenuts, dairy cream alternative, olive oil, salt, pepper

Instructions

Assemble and serve
Lunch Made Easy

Something for the Kiddies!

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Kiddies Savoury Mince And Gem Squash

A little Gem this is! Beef mince with Hidden veg! Bonus! 250g
R39.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, onions, garlic, beef mince, tomato, stock, herbs, vegetables, flour, cornflour.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through. Download cooking instructions

Kiddies Sailor Puff Pie

Packed with our famous fish mornay with hidden veg filling.
R30.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, fish, onions, garlic, celery, carrots, dairy cream alternative, cheddar cheese, flour, cornflour, puff pastry, egg.

Instructions

Pre-heat oven to 190. Brush pies with milk. Bake pies, until the pastry is golden brown. Approx. 20-25 mins. Let the pies stand for 5mins. Ready to serve.

TREATS

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Strawberry Cheesecake -170g

A creamy strawberry cheese cake with a fresh berry topping 170g
R45.00
  • Freeze Able
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Ingredients List

tennis biscuit butter Cream cheese eggs castor sugar strawberries

Apple and Almond Crumble -200g

Simple with almonds for an added crunch -200g
R26.00
  • Freeze Able
  • More Info
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Ingredients List

pie apple slices raisins cinnamon powder lemon juice brown sugar vanilla essence whole almonds butter cake flour brown sugar salt

Instructions

Pop in the oven to heat for 15 minutes at 180 degrees or until warmed through
Treats and Spoils

Essentials

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Albany Superior White Bread

Fresh bread, delivered to your door
R18.00
  • Freeze Able
  • ready to use
  • More Info
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Ingredients List

wheat flour, water, yeast, salt, sugar, soya, vegetable fat, preservatives, calcium proponate, emulsifiers ,flour improver, mineral salts.

Instructions

Ready to use Download cooking instructions

Albany Superior Brown Bread

Fresh bread, delivered to your door
R18.00
  • Freeze Able
  • ready to use
  • More Info
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Ingredients List

wheat flour, water, wheat bran, cut wheat, vegetable fat, palm fruit, yeast, salt, vinegar powder, soya flour, calcium carbonate, guar gum, preservatives, enzymes, emulsifiers, flour improver, mineral salts, vitamins, zinc oxide

Instructions

Ready to use Download cooking instructions

Clover Full Cream Milk

Fresh milk delivered to your door. 1 litre
R23.00
  • ready to use
  • More Info
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Ingredients List

cow's milk

Instructions

Ready to use Download cooking instructions

Clover Low Fat Milk

Fresh milk delivered to your door. 1 litre
R23.00
  • ready to use
  • More Info
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Ingredients List

cow's milk

Instructions

Ready to use Download cooking instructions
Essentials

Buy in Bulk and SAVE 10% FROZEN

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Buy in Bulk and Save - 10% Mac 'N Cheese (V)

3 packs of 2 portions - Effortless family favourite, Great for busy Moms, serve it with one of our sides. 1kg per pack
R253.00
  • Freeze Able
  • More Info
x

Ingredients List

non-dairy cream alternative, cheddar cheese, pecorino, tomato, mustard, flour, corn flour, salt, pepper, egg pasta.

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Buy in Bulk and Save - 10% Beef Florentine 700g

Homely crispy phyllo, beef & spinach to die for! 3 x 700g packs
R297.00
  • Freeze Able
  • More Info
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Ingredients List

beef mince, onions, tomato paste, stock, carrot, peas, sweet corn, spinach, dairy cream alternative, spices, butter, flour, cornflour, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Buy in Bulk and Save - 10% Spicy Bean Curry -600g (V)

Vegetarian bean curry infused with the flavours of Durban. 3 x 600g packs
R140.00
  • Freeze Able
  • More Info
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Ingredients List

onions, garlic, ginger, spices, tomato, beans, herbs, flour, cornflour, salt, pepper, sugar, butter.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 2 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end. Or Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Buy in Bulk and Save - 10% Roast Vegetable Lasagne (V) - 800g

Roasted vegetables, in a light tomato sauce, assembled with sheets of homemade tender lasagne.. Special is 3 x 800g pack
R275.00
  • Freeze Able
  • More Info
x

Ingredients List

vegetables, tomato, herbs, flour, cornflour, salt, pepper, dairy cream alternative, eggs, cheese, egg pasta.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Buy in Bulk and Save - 10% Cottage Pie a la Zing - 900g

A twist on an old favourite, chilli con carne, topped with sweet potato mash - heart warmingly delicious. 3 x 900g packs
R286.00
  • Freeze Able
  • More Info
x

Ingredients List

onions, jeera powder, dhania powder, garlic powder, paprika powder, chilli powder, onions, celery, green pepper, carrots, garlic, tomato paste, topside mince, leeks, tomato pulp, kidney beans, flour potatoes, sweet potato, butter, white sugar

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through . Season to taste.

Buy in Bulk and Save - 10% Country Chicken Cottage Pie 1kg

This is a cool new take on the original dish with chunks of chicken in a creamy tomato sauce #YUM. 3 x 1kg packs
R243.00
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, onions, celery, carrot, tomato paste, stock, herbs, flour, cornflour, salt, pepper, sweet potato, cream, butter.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Freshly Frozen - Single Portion Suppers

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Beef Lasagne - 400g

Our favourite beef lasagne just set the oven and bake so easy. 420g pp
R60.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, beef mince, onions, garlic, carrot, celery, tomato paste, tomato, stock herbs, salt, pepper, flour, cornflour, egg pasta, dairy cream alternative, mustard, cheese.

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Beef Cottage Pie - 500g

An absolute favourite, savoury mince dish topped with a fluffy mash. 1kg per pack - Serves up to 2
R60.00
  • Freeze Able
  • More Info
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Ingredients List

beef mince, onions, garlic, tomato paste, stock, flour, cornflour, salt, pepper, potato, cream, butter.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.
Freshly Frozen - Single Portion Suppers

Freshly Frozen - Easy Oven Bakes

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Beef Lasagne 840g

Our favourite beef lasagne just set the oven and bake so easy. 840g per pack - Serves up to 2
R120.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, beef mince, onions, garlic, carrot, celery, tomato paste, tomato, stock herbs, salt, pepper, flour, cornflour, egg pasta, dairy cream alternative, mustard, cheese.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Beef Cottage Pie 1kg

An absolute favourite, savoury mince dish topped with a fluffy mash. 1kg per pack - Serves up to 2
R120.00
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, garlic, tomato paste, stock, flour, cornflour, salt, pepper, potato, cream, butter.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Mac 'N Cheese (V) 1kg

Effortless family favourite, Great for busy Moms, serve it with one of our sides. 500g per portion.
R94.00
  • Freeze Able
  • More Info
x

Ingredients List

non-dairy cream alternative, cheddar cheese, pecorino, tomato, mustard, flour, corn flour, salt, pepper, egg pasta.

Instructions

Defrost.Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Pasta Alfredo Bake - 900g

Decadently Creamy Ham Pasta bake topped with grilled cheddar and mozzarella . 900g per portion.
R92.00
  • Freeze Able
  • More Info
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Ingredients List

hickory ham, onion, garlic, white wine, mustard, flour, cornflour, non-dairy cream alternative, salt, pepper, egg pasta, cheese.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Roast Vegetable Lasagne (V) - 800g

Roasted vegetables, in a light tomato sauce, assembled with sheets of homemade tender lasagne.. Perfect. 400g per portion.
R102.00
  • Freeze Able
  • More Info
x

Ingredients List

vegetables, tomato, herbs, flour, cornflour, salt, pepper, dairy cream alternative, eggs, cheese, egg pasta.

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Cottage Pie a la Zing - 900g

A twist on an old favourite, chilli con carne, topped with sweet potato mash - heart warmingly delicious. 450g per portion
R106.00
  • Freeze Able
  • More Info
x

Ingredients List

onions, jeera powder, dhania powder, garlic powder, paprika powder, chilli powder, onions, celery, green pepper, carrots, garlic, tomato paste, topside mince, leeks, tomato pulp, kidney beans, flour potatoes, sweet potato, butter, white sugar

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through . Season to taste.

Mushroom Moussaka (V) - 800G

Layers of creamy bechamel, mushroom, potato & pan fried brinjal. Pure Greek Magic. 800g per pack
R110.00
  • Freeze Able
  • More Info
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Ingredients List

mushrooms, onion, garlic, tomato paste, herbs, spices, potato, brinjal, cream, cheese, stock, flour, cornflour, salt, pepper.

Instructions

Defrost Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Chicken Tikka Pasta Bake -900g

A delicious Fusion dish -Chicken Marinated in Tikka spices cooked in a cream sauce & baked with pasta, topped with mozzarella. 900g per pack.
R120.00
  • Freeze Able
  • More Info
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Ingredients List

chicken, yoghurt, spices, tomato paste, lemon juice, garlic, ginger, onion, stock, dairy cream alternative, herbs, egg pasta, salt, pepper, flour, cornflour,

Instructions

Defrost . Pre-heat oven to 190 degrees, remove the lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Buy in Bulk and Save - 10% Roast Vegetable Lasagne (V) - 800g

Roasted vegetables, in a light tomato sauce, assembled with sheets of homemade tender lasagne.. Special is 3 x 800g pack
R275.00
  • Freeze Able
  • More Info
x

Ingredients List

vegetables, tomato, herbs, flour, cornflour, salt, pepper, dairy cream alternative, eggs, cheese, egg pasta.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Buy in Bulk and Save - 10% Cottage Pie a la Zing - 900g

A twist on an old favourite, chilli con carne, topped with sweet potato mash - heart warmingly delicious. 3 x 900g packs
R286.00
  • Freeze Able
  • More Info
x

Ingredients List

onions, jeera powder, dhania powder, garlic powder, paprika powder, chilli powder, onions, celery, green pepper, carrots, garlic, tomato paste, topside mince, leeks, tomato pulp, kidney beans, flour potatoes, sweet potato, butter, white sugar

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through . Season to taste.
Freshly Frozen - Easy Oven Bakes

Freshly Frozen - Heat and Eat

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Spaghetti Bolognese 800g

Mamas Favourite pasta in minutes. Our famous rich bolognese sauce with spaghetti and grated parmesan cheese. Just heat and eat. 740g per pack Serves up to 2
R108.00
  • Freeze Able
  • More Info
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Ingredients List

beef mince, onions, sunflower oil, vegetables, herbs, tomato, flour, cornflour, salt, pepper.

Instructions

Defrost Microwave: Serves up to 2: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Just the Creamed Spinach (V) 400g

No one makes it like My Chef, just heat and serve. 400g per pack - Serves 2
R52.00
  • Freeze Able
  • More Info
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Ingredients List

vegetable oil, onion, garlic, spinach, cream, spices, flour, cornflour, salt, pepper.

Instructions

Defrost. Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.

Basmati Rice (V) 320g

Cooked for you, no fuss. 320g per pack - serves 2
R32.00
  • Freeze Able
  • More Info
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Ingredients List

basmati rice

Instructions

Defrost. ready to eat

Vegetable Korma - 600g

Light and flavourful curry made with tomato ,fragrant spices, yogurt and sprinkles almonds 600g per pack
R64.00
  • Freeze Able
  • More Info
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Ingredients List

cauliflower, carrots, potatoes, baby marrow, peas, onions, garlic, ginger, curry leaves, cardamom pods, sunflower oil, vegetable stock, plain yoghurt, jeera powder,, dhania powder turmeric powder, green chillies, almonds

Instructions

Defrost.Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end. Alternatively Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Chicken A La King - 600g

This oldie has become hugely popular, creamy chicken with red pepper & mushrooms. 600g per pack
R86.00
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, onions, garlic, sherry, mushrooms, cream, red pepper, flour, cornflour, salt, pepper.

Instructions

Microwave: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving.

Pasta Arrabbiata (V) 740g

Tomato herb and chilli sauce with penne and pecorino cheese. A meat free pasta option, for a steal. 740g per pack
R72.00
  • Freeze Able
  • More Info
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Ingredients List

vegetable oil, egg wheat pasta, onion, garlic, chilli, spices, herbs, tomato, flour, cornflour, salt, pepper, pecorino cheese.

Instructions

Defrost Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving.

Chicken Meatball Stroganoff - 840g

Chicken meatballs, in mushroom and paprika cream sauce. Serve on your own mash, rice or pasta. 420g per portion. THIS ONE IS A WINNER!
R100.00
  • Freeze Able
  • More Info
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Ingredients List

vegetable oil, onions, garlic, chicken mince, eggs, herbs, spices, bread, dairy cream alternative, stock, mushrooms, lemon juice, flour, cornflour, salt, pepper.

Instructions

Defrost. Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving.
Freshly Frozen - Heat and Eat

Freshly Frozen - Pies

  • Freezer Friendly Freezer Friendly
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Freshly Frozen - Kiddies Meals

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Kiddies Beef Cottage Pie 240g

Another favourite, savoury mince topped with creamy mash :) 240g
R35.00
  • Freeze Able
  • More Info
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Ingredients List

beef, onions, garlic, tomato, vegetables, herbs, stock, flour, cornflour, potato, butter, dairy

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Beef Potato Casserole With Cheesy Spinach 230g

It would take you hours to produce this. Wholesome braised beef casserole with hidden vegetables and potatoes, served with cheesy spinach.- 230g
R43.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, onions, garlic, beef, tomato, vegetables, potatoes, stock, herbs, spinach, dairy cream alternative, flour, cornflour, cheddar cheese.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Macaroni Cheese (V) 250g

Good old mac and cheese! 250g
R30.00
  • Freeze Able
  • More Info
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Ingredients List

dairy cream alternative, vegetable stock, cheese, flour, cornflour, egg pasta.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Spaghetti Bolognese 220g

A kiddies favourite! Spag Bolognese topped with cheddar cheese - 220g Also works well as a work lunch with a side salad form our salad and side section.
R35.50
  • Freeze Able
  • More Info
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Ingredients List

beef mince, onions, garlic, tomato, vegetables, herbs, stock, flour, cornflour, egg pasta, dairy.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Fish Fingers 230g

Fresh fish fillets from the sea and not a box, crumbed and served with mashed butternut and peas, gives you peace of mind to know your childs is having a healthy balanced meal. 230g
R31.00
  • Freeze Able
  • More Info
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Ingredients List

fish fillet, flour, eggs, breadcrumbs, butternut, peas.

Instructions

Defrost.Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Mince And Pasta Bake - 210g

A Pasta bake with savoury mince - 210g
R40.00
  • Freeze Able
  • More Info
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Ingredients List

beef mince, onions, garlic, tomato, vegetables, stock, cheese, dairy cream alternative, flour, cornflour, egg pasta.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Chicken And Sweetcorn Risoni -210g

Spend more quality time with them. Chicken fillet, Risoni (rice shaped pasta) and sweetcorn casserole. - 210g
R25.50
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, onions, garlic, chicken fillet, tomato, vegetables, stock, herbs, egg pasta, flour, cornflour.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.
Freshly Frozen - Kiddies Meals

Freshly Frozen - Desserts

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Marvelous Malva Pudding

Hot favourite! Comforting and good with lashings of custard. (individual)
R26.00
  • Freeze Able
  • 15 minutes
  • More Info
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Ingredients List

cane sugar, milk, wheat flour, eggs, fresh cream, butter, water, vegetable fat, apricot jam, raising agents, emulsifier, vinegar, salt

Instructions

Defrost. Pop in the oven to heat for 15 minutes at 180 Degrees or until warmed through
Freshly Frozen - Desserts