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Be The Chef

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Red Thai Butternut Sweet Potato Curry (V)

A mild Thai curry with a hint of sweetness, With spinach, spring onion, red pepper, coriander & toasted cashews.. 450g per portion
Available in 2 or more portions only.
R40.00
Portions
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Ingredients List

red curry paste, onion, garlic, ginger, herbs, coconut milk, sweet potato, butternut, cornflour, spring onion, red pepper, spinach, nuts, cornflour, salt, pepper, sugar, basmati rice.

Instructions

For the sauce: snip bag & decant sauce into suitable pan or pot and bring to a simmer while stirring When the sauce has reached your desired heat, add the rest of the vegetables and cook for a further 5 minutes For the rice: soak rice for 5 minutes and wash twice For a portion for 4 people, boil rice in 2 1/2 cups boiling water Add 1 teaspoon salt And boil for 10-12 minutes Switch off stove plate, and leave rice to steam for further 15 minutes, to finish cooking process.

Chicken Schnitzel, Cheesy sauce and veggies.

Cook and serve this delicious crumbed chicken fillet, cheese sauce, creamy mash and seasonal vegetables.A substantial portion!
Available in 2 or more portions only.
R54.00
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Ingredients List

chicken fillet, eggs, mustard, flour, breadcrumbs, cheddar cheese, dairy cream alternative, potato, butter, salt, pepper, vegetables.

Instructions

Preheat oven to 190 deg, place the chicken onto a suitable roasting tray and heat through for 8-10 minutes. For the vegetables: season well and pan fry in a little olive oil and butter for 2-3 minutes, turn the heat down place a lid on and let them cook for a further 5- 8 minutes. For the sauce: heat in a microwave on medium for 3-5 min, serve over chicken. For the mash: Microwave for 3-5 min on medium.

Heat and Eat

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Sensational Tuscan Lamb Casserole

Lamb casserole sauce, farfalle pasta and pecorino cheese. An easy to just heat, tasty pasta with flavours of Tuscany. 400g per portion
R85.00
Portions
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Ingredients List

lamb leg, onions, garlic, herbs, spices, tomato, stock, flour, cornflour, salt, pepper, egg pasta, pecorino cheese.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring. Download cooking instructions

Chicken Pumpkin And Pea Casserole

Tasty, home cooked chicken casserole at a bargain.Packed in a ready to heat doy bag. 300g per portion.
R32.00
Portions
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Ingredients List

vegetable oil, onion, garlic, chicken fillet, tomato, vegetables, stock, flour, cornflour, salt, pepper.

Instructions

Snip the corner of the bag, place upright in the microwave and heat on medium for for 3- 5 minutes, until warm to the touch. Or alternatively, decant into a suitable pot, bring to the boil whilst stirring, then simmer lightly for 5 minutes with the lid on. Download cooking instructions

Beef And button Mushroom Casserole

Our tender beef and mushroom casserole Hearty and wholesome. 330g per portion.
R63.30
Portions
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Ingredients List

sunflower oil, beef, onion, garlic, vegetables, herbs, spices, tomato, stock, mushrooms, flour, cornflour, salt, pepper.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring. Download cooking instructions

Hearty Chickpea & vegetable Curry (V)

Durban flavoured vegetable curry, just heat and serve with your choice of sides. 350g per portion.
R26.00
Portions
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Ingredients List

sunflower oil, onions, garlic, ginger, tomato, vegetables, spices, flour, cornflour, salt, pepper

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring. Download cooking instructions
Heat and Eat

Easy Oven Bakes

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My Big Fat Greek Pastitsio

A Traditional Greek Pasta, creamy bechamel & mince bake. 450g per portion.
R53.00
Portions
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Ingredients List

beef mince, sunflower oil, onion, garlic, worcestershire sauce, red wine, stock, herbs, flour, corn flour, salt, pepper, egg pasta, non-dairy cream alternative, eggs.

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste. Download cooking instructions

Cornish Pie

A hearty combination of steak & veggies - plenty of filling
R38.00
Portions
  • Freeze Able
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Ingredients List

beef, onions, garlic, tomato paste, vegetables, stock, flour, cornflour, salt, pepper.

Instructions

Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Mac 'N Cheese (V) - Why Not?

Effortless family favourite, Great for busy Moms, serve it with one of our sides. 500g per portion.
R47.00
Portions
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Ingredients List

non-dairy cream alternative, cheddar cheese, pecorino, tomato, mustard, flour, corn flour, salt, pepper, egg pasta.

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Spiced Fish Pot Pie

Mildly spiced tender chunks of fish fillet cooked with carrots and peas, topped with crisp puff pastry, simple flavours that work. 350g pp
R52.00
Portions
  • Freeze Able
  • 35 minutes
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Ingredients List

pangasius/basa fish spices, onion, garlic, tomato, vegetables, stock.

Instructions

Pre-heat oven to 190 degrees, brush pie with a little milk or egg wash, using a pastry brush, bake until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.
Easy Oven Bakes

MATCH YOUR SIDES

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12 x Homemade Roti - tender and fresh

These make a great side to any of our delicious curries, the kids love them too (12 in a pack)
R38.00
  • Freeze Able
  • ready to use
  • More Info
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Ingredients List

flour, water, salt, vegetable oil

Instructions

Ready to use Download cooking instructions

Caesar Salad

Cos lettuce, bacon, croutons and parmesan cheese, comes with our housemade caesar dressing.
R32.00
Portions
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Ingredients List

salad leaves, croutons, olive oil, herbs, bacon, pecorino, anchovie, eggs, sunflower oil, mustard, salt, pepper

Instructions

Assemble and serve. Coat with dressing. Download cooking instructions

Just the Creamed Spinach (V)

No one makes it like My Chef, just heat and serve. 200g per portion.
R23.00
Portions
  • Freeze Able
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Ingredients List

vegetable oil, onion, garlic, spinach, cream, spices, flour, cornflour, salt, pepper.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve. Download cooking instructions

Basmati Rice (V)

Cooked for you, no fuss. 160g per portion.
R13.50
Portions
  • Freeze Able
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Ingredients List

basmati rice

Instructions

ready to eat

Green beans with Pumpkin and Chilli (V). 131-Calories 548-KJ

Flavourfull combination of Low Cal vegetables, ready to roast in the oven
R20.00
Portions
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Ingredients List

green beans, pumpkin, extra virgin olive oil, dried chilli flakes.

Instructions

Preheat a suitable frying pan, coat with the chilli oil, season the vegetables and pan fry on high for 2 minutes whilst stiring. Place a lid over the pan, drop the heat to low and cook for a further 2 minutes.

Low Carb Vegetable Pack (V). 93-Calories 389-KJ

Broccoli, baby marrow, green beans and pumpkin, with a teaspoon of parsley butter.
R23.00
Portions
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Ingredients List

broccoli, baby marrow, green beans, pumpkin, butter, fresh parsley.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Serves 4: add 2 minutes. Stir well and serve.
Sides

Grill Sizzle

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Whole Deboned Chicken Stuffed With Mozzarella Olive Herb

We debone the bird and stuff it with Salty olives and oregano, and oozy cheese. It is a delicious meal done on a weber or oven baked.
R130.00
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Ingredients List

chicken, onions, garlic, bread, eggs, mozzarella, olives, herbs, salt, pepper.

Instructions

To braai: Season the chicken well Place on a medium heated braai with the coals separated to each side, close lid and cook for about 60 minutes in total (this all depends on the heat of your coals),season again rest for 10 minutes, carve and serve. Or alternatively season well and roast in a preheated oven at 190 for 45-50 minutes, turning half way through. Download cooking instructions

Lemon And Rosemary Lamb Loin Chops

Crisp these on the braai add a potato bake and viola!
Available in 2 or more portions only.
R60.00
Portions
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Ingredients List

lamb loin chops, sunflower oil, garlic, lemon juice, garlic, herbs, salt, pepper.

Instructions

To Braai: Remove lamb from marinade place on a medium braai Turn every 2-3 minutes whilst basting with remaining marinade. Braai for approx. 20-25 minutes in total. Alternatively: Decant lamb and sauce into a suitable baking dish. Bake in a preheated oven on 190 deg for 30-45 minutes. Download cooking instructions

Butter Basted Deboned Whole Chicken - good good good.

Pop on the braai, it is succulent and tender, and no bones. Bonus!
R130.00
  • Freeze Able
  • More Info
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Ingredients List

whole chicken, butter, sunflower oil, lemon juice, garlic, herbs, salt, pepper.

Instructions

Also excellent on the braai. Pre-heat oven to 180 degrees, roast chicken in oven for 45- 55 minutes, (depending on your oven) basting a few times. To test if cooked through, insert knife, if the juices run clear then you know its ready to serve. Download cooking instructions

Lemon And Herb Chicken Flatti

A must to have on hand - Lemon & Herb chicken flatti, ready to bake, grill or braai. Pop in the freezer for a quick supper solution
R65.00
  • Freeze Able
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Ingredients List

chicken, herbs, spices, sunflower oil

Instructions

Also excellent on the braai, Pre-heat oven to 180 degrees, roast chicken in oven for 40-45 min.

Mild mustard Chicken Fillets

Our very tender & marinated chicken fillets are a must to keep in stock. Ready to grill, bake, braai or even crumb! Great to serve with veggies, salads & your own sides
Available in 2 or more portions only.
R25.00
Portions
  • Freeze Able
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Ingredients List

chicken fillet, mustard, vinegar, lemon juice, honey, vegetable oil, salt, pepper

Instructions

Pre-heat oven to 190 deg, remove fillets from marinade reserving any leftover sauce. In a heated frying pan, pan fry fillets for 2-3 minutes on each side, pour the reserved marinade into the heated pan and cook until bubbling Decant chicken and marinade into a suitable baking dish, bake for 10- 15 minutes. Season if required and serve with your own mash, chips, veggies or salad.

Peri Peri Chicken Fillets -just pop in a pan.

A spicy fillet marinated in our special Portuguese Peri Peri
Available in 2 or more portions only.
R26.00
Portions
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, garlic, onion, red chilli, vinegar, oil, spices, herbs, lemon juice, salt, pepper, sugar.

Instructions

Pre-heat oven to 190 deg, remove fillets from marinade reserving any leftover sauce. In a heated frying pan, pan fry fillets for 2-3 minutes on each side, pour the reserved marinade into the heated pan and cook until bubbling Decant chicken and marinade into a suitable baking dish, bake for 10- 15 minutes. Season if required and serve with your own mash, chips, veggies or salad.

6x Extra Thick Burger Patties

6 x150g Real beef mince patties with no additives flavourants or preservatives, par-cooked for your convenience, all you need to do is pan fry or braai untill golden, comes with with a tangy tomato and onion relish. Build your perfect burger.
R120.00
  • Freeze Able
  • More Info
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Ingredients List

beef mince, onion, garlic powder, eggs, soy sauce, herbs, salt, pepper.

Instructions

Heat a suitable frying pan with a little olive oil, season the beef patty and pan fry for 2-3 minutes on each side until well browned.

400g Bbq Marinated Pork Spare Ribs

Par-cooked, lip smacking, mouth-watering, juicy ribs. Ready to baste on the braai, or oven roast to perfection. Comes in our homemade BBQ baste.
Available in 2 or more portions only.
R70.00
Portions
  • Freeze Able
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Ingredients List

pork ribs, onions, tomato, vinegar, apricot, brown sugar, Worcestershire sauce, salt, pepper.

Instructions

Pre heat oven to 190 degrees, place the ribs onto a suitable roasting tray and roast for 15-20 minutes, whilst basting with any remaining sauce.

200g Beef Fillet Steak

Lean and tender, quick and tasty. add sauces and sides for a proper dinner!
R55.50
  • Freeze Able
  • More Info
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Ingredients List

beef

Instructions

To braai: Just before cooking, season the steak well and baste with a little olive oil, place on a hot braai, cook for about 2 minutes on each side, rotate the steak twice for medium rare (this all depends on the heat of your coals) Season again rest for 5 minutes and serve. Do the same for pan frying, add a little butter and olive oil to the pan before cooking.

Chilli Feta Stuffed Ciabatta Loaf

Crisp ciabatta oozing with melted mozzarella and spicy chilli feta, just bake 15-20 minutes before the braai is ready, slice and serve.
R58.20
  • Freeze Able
  • 15 minutes
  • More Info
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Ingredients List

ciabatta loaf (wheat flour, water, yeast, premix (sugar, salt, wheat gluten, emulsifiers, vegetable origin, preservatives, calcium propionate, carrier, malt flour, gluten, enzymes, non animal origin, flour improver) mozzarella cheese, feta cheese, sunflower oil, lemon juice, vinegar, chillies, herbs, spices.

Instructions

Preheat oven to 190 degrees and bake in foil for 15-20 minutes.
Grill Sizzle

KIDDIES MEALS

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Kiddies Savoury Mince And Gem Squash

A little Gem this is! Beef mince with Hidden veg! Bonus! 250g
R33.75
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, onions, garlic, beef mince, tomato, stock, herbs, vegetables, flour, cornflour.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through. Download cooking instructions

Kiddies Macaroni Cheese (V)

Good old mac and cheese! 250g
R28.00
  • Freeze Able
  • More Info
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Ingredients List

dairy cream alternative, vegetable stock, cheese, flour, cornflour, egg pasta.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Chicken Sweet Potato Pea Casserole With Rice

Delicate flavours with, casseroled chicken & sweet potato, served with rice - 180g
R24.00
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, onions, garlic, celery, carrot, tomato, sweet potato, peas, stock, flour, cornflour, rice.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Hawaiian Pizza

Traditional hickory ham and pineapple topped with mozzerella - Ready made mini pizza for quick and easy smiles, stock up and stack them in your freezer.
R20.00
  • Freeze Able
  • More Info
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Ingredients List

flour, yeast, water, tomato, herbs, pineapple, ham, mozzarella cheese.

Instructions

Pre heat your oven to 190 degrees, remove pizza from tray and place onto a suitable baking dish and bake for 5 minutes or until cheese is golden and bubbling. Download cooking instructions
Kiddies Meals

LUNCH MADE EASY

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Chicken Strips With Lemon And Herb

Low fat, high protein snack
R32.00
  • ready to eat
  • More Info
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Ingredients List

chicken fillet, yoghurt, garlic, herbs, lemon juice, olive oil, salt, pepper.

Instructions

Great eaten cold, or heat in the microwave with the seal on for 2-3 minutes on medium. Download cooking instructions

Portuguese Peri Peri Chicken Pasta Salad

Kicking Chicken Peri Peri flavoured pasta salad
R30.00
  • ready to eat
  • More Info
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Ingredients List

chicken fillet, egg pasta, peppers, herbs, eggs, garlic, onion, red chilli, vinegar, oil, spices, herbs, lemon juice, salt, pepper, sugar.

Instructions

Ready to eat Download cooking instructions

Chicken Sesame Noodle Salad. 280-Calories 1171-KJ

Exotic light chicken noodle salad. 200g pp.
R30.00
  • ready to eat
  • More Info
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Ingredients List

chicken, rice noodles, white radish, cabbage, cucumber, carrot, coriander, spring onion, sesame seeds

Instructions

Ready to eat Download cooking instructions

Crunchy Salad (V)

Crispy Leafy salad layered with sundried tomato, radish and feta cheese, mixed seed and almonds, finished with a homemade honey and mustard vinaigrette.
R34.00
  • More Info
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Ingredients List

Mixed leaves, spring onion, radish, sundried tomato, feta cheese, sesame seeds, sunflower seeds, almonds, honey, mustard, olive oil, vinegar.

Instructions

Assemble and serve. Coat with dressing. Download cooking instructions

Chicken Caesar Salad Wrap

Chicken fillet, crispy bacon bits, classic caesar dressing and cos lettuce all wrapped up in a soft tortilla wrap.
R52.00
  • ready to eat
  • More Info
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Ingredients List

chicken fillet, vegetable oil, vinegar, egg, parmesan, mustard, anchovie, bacon, lettuce, flour tortilla, salt, pepper.

Instructions

Ready to eat

Grilled Chicken Waldorf Salad

Chicken marinated in our secret spice, grilled, sliced and served on a bed of apple, celery, red cabbage and cheddar cheese. Garnished with chopped pecan nuts and a creamy yoghurt dressing. Perfect light and tasty lunch for one. 220g
R39.75
  • ready to eat
  • More Info
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Ingredients List

chicken fillet, olive oil, lemon juice, yoghurt, spices, herbs, apple, celery, red cabbage, cheddar cheese, pecan nuts, sunflower oil, mustard, vinegar, salt, pepper.

Instructions

ready to eat
Lunch

Treats and Spoils

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Carrot Cake

Baked with fresh carrots and ground spices topped with Cream Cheese icing, perfect tea time treat.
R50.00
  • Freeze Able
  • ready to devour
  • More Info
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Ingredients List

Carrots, wheat cake flour, brown sugar, eggs, vegetable oil, Icing Sugar, Cream Cheese, Butter, Bicarbonate of soda, Baking Powder, Vanilla essence, Cinnamon, mixed spice, Ginger, Lemon Juice,

Instructions

Keep in an airtight container Download cooking instructions

12x Muesli Pumpkin Seed Rusks

Delish Crunchy & tasty dunkers. 400g
R49.50
  • Freeze Able
  • ready to devour
  • More Info
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Ingredients List

All bran, self raising flour, margarine, eggs, sugar, buttermilk, baking powder, salt, muesli, pumpkin seeds

Instructions

Ready to use

12x Cranberry And Omega Seed Rusks

Good for cholesterol - just saying! 400g
R49.50
  • Freeze Able
  • ready to devour
  • More Info
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Ingredients List

oats, sugar, buttermilk, all bran, wheat flour, eggs, self raising flour, margarine, salt, baking powder, sunflower seeds, sesame seeds, pumpkin sees, linseed, coconut, cranberries.

Instructions

Ready to use Download cooking instructions

12x Low Gi Rusks

Ward off mid morning hunger with these yummy rusks! 400g
R49.00
  • Freeze Able
  • ready to devour
  • More Info
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Ingredients List

wheat bran, selfraising flour, margarine, eggs, sugar, buttermilk, baking powder, salt, sultanas, oats

Instructions

Ready to use

12x Buttermilk Rusks

Munch these with your morning coffee. 400g.
R49.00
  • Freeze Able
  • ready to devour
  • More Info
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Ingredients List

self raising flour, margarine, eggs , sugar, buttermilk, salt.

Instructions

Ready to use Download cooking instructions

Passionfruit Baked Cheesecake, Sublime.

New York style baked cheesecake, made by My Chef with love and passion fruit.
R25.00
Portions
  • ready to use
  • More Info
x

Ingredients List

Cream cheese, sugar, eggs, grenadilla, gelatine.

Instructions

Ready to eat
Treats and Spoils

Freshly Frozen - Easy Oven Bakes

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Beef Lasagne 840g

Our favourite beef lasagne just set the oven and bake so easy. 840g per pack - Serves up to 2
R110.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, beef mince, onions, garlic, carrot, celery, tomato paste, tomato, stock herbs, salt, pepper, flour, cornflour, egg pasta, dairy cream alternative, mustard, cheese.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Cornish Pie

A hearty combination of steak & veggies - plenty of filling 180g x 2
R76.00
  • Freeze Able
  • More Info
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Ingredients List

beef, onions, garlic, tomato paste, vegetables, stock, flour, cornflour, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Country Chicken Cottage Pie 1kg

This is a cool new take on the original dish with chunks of chicken in a creamy tomato sauce #YUM. 1kg per pack - serves 2
R90.00
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, onions, celery, carrot, tomato paste, stock, herbs, flour, cornflour, salt, pepper, sweet potato, cream, butter.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Beef Cottage Pie 1kg

An absolute favourite, savoury mince dish topped with a fluffy mash. 1kg per pack - Serves up to 2
R114.00
  • Freeze Able
  • More Info
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Ingredients List

beef mince, onions, garlic, tomato paste, stock, flour, cornflour, salt, pepper, potato, cream, butter.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Beef And Guinness Pot Pie 800g

Homely and hearty, this meals is made to make your tummy happy! Enjoy this with a glass of delicious merlot. 800g per pack - Serves up to 2
R112.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, onions, garlic, beef cubes, vegetables, ale, tomato, stock, flour, cornflour, salt, pepper, puff pastry.

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pie with a little milk or egg wash, using a pastry brush, bake until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Chicken Bacon Penne Pasta Bake 900g

Creamy, decadent & delicious, great with a salad. 900g per pack - Serves up to 2
R98.00
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, onions, garlic, bacon, stock, dairy cream alternative, mustard, flour, cornflour, pasta

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Chicken Penne Pesto Bake 900g

Mama mia! The perfect quick supper. 900g per pack - Serves up to 2
R94.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, onions, garlic, chicken fillet, herbs, parmesan, anchovie, olive oil, lemon juice,nuts, egg pasta, cheddar cheese, mozzarella cheese, stock, dairy cream alternative, flour, cornflour, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Chicken And Mushroom Pie

Nothing like crisp flakey pastry bursting with creamy chicken and mushrooms.180g x2 filling
R66.00
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, onion, garlic, worcestershire sauce, mushrooms, herbs, stock, dairy cream alternative

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Spinach And Cheese Pie (V)

2x Puff pastry pies filled to the brim with creamy spinach and cheese.
R60.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, onion, garlic, spinach, spices, dairy cream alternative, flour, cornflour, cheddar cheese, salt, pepper, puff pastry.

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Marvelous Malva Pudding

Hot favourite! Comforting and good with lashings of custard. (individual)
R20.00
  • Freeze Able
  • 15 minutes
  • More Info
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Ingredients List

cane sugar, milk, wheat flour, eggs, fresh cream, butter, water, vegetable fat, apricot jam, raising agents, emulsifier, vinegar, salt

Instructions

Defrost. Pop in the oven to heat for 15 minutes at 180 Degrees or until warmed through

Butternut Feta and Lentil Lasagne (V) 800g

Defrost. Makes a great veggie alternative to your Christmas feast, can also be used as a side. Just bake. 400g per portion. Serves up to 2
R100.00
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Ingredients List

onions, garlic, tomato, herbs, spices, butternut, feta cheese, lentils, flour, cornflour, salt, pepper, sugar, eggs, dairy cream alternative, egg pasta, cheese.

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Wholesome Roasted Vegetable, Lentil and Pea Cottage Pie (V) 1kg

Roasted vegetable ragout topped with pesto mash and grilled mozzarella.500g per portion. Serves up to 2
R98.00
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Ingredients List

sunflower oil, onions, garlic, vegetables, tomato, herns, lentils, flour, cornflour, dairy cream altenative, butter, cashew nuts, pecorino cheese, olive oil, lemon juice, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Freshly Frozen - Heat and Eat

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Beef Bourguignon -760g

Rich, smoky, beef bourguignon with caramelised onions, bacon, mushrooms and red wine. Comes with some cheesy herb dumplings to soak up the juices. 760g ( including dumplings)
R126.00
  • Freeze Able
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Ingredients List

sunflower oil, onions, garlic, bacon, mushrooms, tomato, red wine, vegetables, stock, herbs, flour, cornflour, salt, pepper.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Spaghetti Bolognese 740g

Mamas Favourite pasta in minutes. Our famous rich bolognese sauce with spaghetti and grated parmesan cheese. Just heat and eat. 740g per pack Serves up to 2
R94.00
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Ingredients List

beef mince, onions, sunflower oil, vegetables, herbs, tomato, flour, cornflour, salt, pepper.

Instructions

Defrost Microwave: Serves up to 2: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Chicken A La King 600g

This oldie has become hugely popular, creamy chicken with red pepper & mushrooms. 600g per pack - Serves up to 2
R88.00
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Ingredients List

chicken fillet, onions, garlic, sherry, mushrooms, cream, red pepper, flour, cornflour, salt, pepper.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Chicken Korma 600g

Just the sauce. Tender chicken fillet cooked in a mild North Indian creamy coconut cashew nut sauce, serve with your own favourite side, rice, mash, naan, roti etc. 600g per pack . Serves up to 2
R80.00
  • Freeze Able
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Ingredients List

chicken fillet, yoghurt, nuts, onions, garlic, ginger, tomato paste, dairy cream alternative, spices, stock.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Spinach and Ricotta Tortellini 700g

Spinach and ricotta filled pasta pockets, covered in a creamy marinara sauce, topped with shavings of pecorino cheese. 700g per pack. Serves up to 2
R110.00
  • Freeze Able
  • ready to heat
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Ingredients List

semolina flour, egg, olive oil, spinach. ricotta cheese, sunflower oil, onion, garlic, tomato, herbs, flour, cornflour.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove the film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Basmati Rice (V) 320g

Cooked for you, no fuss. 320g per pack - serves 2
R26.00
  • Freeze Able
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Ingredients List

basmati rice

Instructions

Defrost. ready to eat

Mash (V) 400g

Creamy buttered mash. 400g per pack - serves 2
R38.00
  • Freeze Able
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Ingredients List

potato, dairy cream alternative, butter, salt, pepper.

Instructions

Defrost. Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.
Freshly Frozen - Heat and Eat

Freshly Frozen - Kiddies Meals

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Kiddies Beef Cottage Pie 240g

Another favourite, savoury mince topped with creamy mash :) 240g
R33.00
  • Freeze Able
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Ingredients List

beef, onions, garlic, tomato, vegetables, herbs, stock, flour, cornflour, potato, butter, dairy

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Chicken Sweet Potato Pea Casserole With Rice 180g

Delicate flavours with, casseroled chicken & sweet potato, served with rice - 180g
R24.00
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Ingredients List

chicken fillet, onions, garlic, celery, carrot, tomato, sweet potato, peas, stock, flour, cornflour, rice.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Mild chicken Curry 210g

Chicken fillet cooked in a very very mild hidden veg and coconut infused sauce, served with basmati rice. 210g
R31.00
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Ingredients List

Sunflower oil, onion, garlic, ginger, chicken fillet, vegetables, spices, coconut cream, chicken stock, flour, cornflour, sugar.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Beef Potato Casserole With Cheesy Spinach 230g

It would take you hours to produce this. Wholesome braised beef casserole with hidden vegetables and potatoes, served with cheesy spinach.- 230g
R35.00
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Ingredients List

sunflower oil, onions, garlic, beef, tomato, vegetables, potatoes, stock, herbs, spinach, dairy cream alternative, flour, cornflour, cheddar cheese.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Macaroni Cheese (V) 250g

Good old mac and cheese! 250g
R28.00
  • Freeze Able
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Ingredients List

dairy cream alternative, vegetable stock, cheese, flour, cornflour, egg pasta.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Spaghetti Bolognese 220g

A kiddies favourite! Spag Bolognese topped with cheddar cheese - 220g Also works well as a work lunch with a side salad form our salad and side section.
R32.00
  • Freeze Able
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Ingredients List

beef mince, onions, garlic, tomato, vegetables, herbs, stock, flour, cornflour, egg pasta, dairy.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Bread & Milk

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Albany Superior White Bread

Fresh bread, delivered to your door
R14.00
  • Freeze Able
  • ready to use
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Ingredients List

wheat flour, water, yeast, salt, sugar, soya, vegetable fat, preservatives, calcium proponate, emulsifiers ,flour improver, mineral salts.

Instructions

Ready to use Download cooking instructions

Albany Superior Brown Bread

Fresh bread, delivered to your door
R13.00
  • Freeze Able
  • ready to use
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Ingredients List

wheat flour, water, wheat bran, cut wheat, vegetable fat, palm fruit, yeast, salt, vinegar powder, soya flour, calcium carbonate, guar gum, preservatives, enzymes, emulsifiers, flour improver, mineral salts, vitamins, zinc oxide

Instructions

Ready to use Download cooking instructions

Clover Full Cream Milk

Fresh milk delivered to your door. 1 litre
R16.00
  • ready to use
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Ingredients List

cow's milk

Instructions

Ready to use Download cooking instructions

Clover Low Fat Milk

Fresh milk delivered to your door. 1 litre
R16.00
  • ready to use
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Ingredients List

cow's milk

Instructions

Ready to use Download cooking instructions
Bread & Milk