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Tuesday (Aug 22, 2017) delivery menu.

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Zesty Chicken and Roast Baby Potato Bake

Tender lemon and herb marinated deboned chicken thighs with rosemary rubbed baby potatoes, roasted to perfection, ready for you to just heat and eat. 380g per portion.
R64.00
Portions
  • Freeze Able
  • 15 minutes
  • More Info
x

Ingredients List

sunflower oil, garlic, herbs, spices, deboned chicken thighs, chicken stock, flour, cornflour, salt, pepper, sugar.

Instructions

Pre-heat oven to 190 degrees, remove the lid and bake for 15-20 min or until heated through .Season to taste

Roast Rosa tomato Linguine with Pesto (V)

Roasted cherry tomatoes, linguini and basil pesto, topped with extra shavings of parmesan cheese, great on the go pasta, or vegetarian supper alternative. Just heat and eat. 380g per portion.
R47.00
Portions
  • Freeze Able
  • 5 minutes
  • More Info
x

Ingredients List

olive oil, garlic, pecorino cheese, herbs, lemon juice, egg pasta, tomatoes, balsamic vinegar, salt, pepper, sugar.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove the film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.
New!

JUST HEAT OR BAKE. THEN MATCH YOUR SIDES

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Vegetable Pastitsio (V)

A Greek inspired Pasta & Vegetable bake with bechamel sauce. 550g per portion.
R44.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

vegetables, tomato, herbs, flour, cornflour, salt, pepper, dairy cream alternative, eggs, cheese, egg pasta.

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste. Download cooking instructions

Spaghetti Bolognese

Mamas Favourite pasta in minutes. Our famous rich bolognese sauce with spaghetti and grated parmesan cheese. Just heat and eat. 370g per portion.
R46.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, sunflower oil, vegetables, herbs, tomato, flour, cornflour, salt, pepper.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring. Download cooking instructions

Beef And Pumpkin Curry

Spicy but comforting, a deliciously tasty curry. 350g per portion.
R49.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onions, garlic, ginger, beef cubes, spices, tomato, flour, cornflour, salt, pepper.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring. Download cooking instructions

Beef And Guinness Pot Pie

Who doesn't love a good pie and this one is the best! 400g per portion.
R55.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onions, garlic, beef cubes, vegetables, ale, tomato, stock, flour, cornflour, salt, pepper, puff pastry.

Instructions

Pre-heat oven to 190 degrees, brush pie with a little milk or egg wash, using a pastry brush, bake until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving. Download cooking instructions

Chicken Potato And Pea Curry

Chunky Chicken fillets with potato & peas in our delicious signature Durban Curry sauce. Serve with your own rice, naan or roti. 350g per portion.
R37.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, onions, garlic, ginger, spices, stock, peas, potato, flour, cornflour, salt, pepper

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Beef Cottage Pie

An absolute favourite, savoury mince dish topped with a fluffy mash. 500g per portion.
R55.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, garlic, tomato paste, stock, flour, cornflour, salt, pepper, potato, cream, butter.

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Chicken Bacon Penne Pasta Bake

Creamy, decadent & delicious, great with a salad. 450g per portion.
R49.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, onions, garlic, bacon, stock, dairy cream alternative, mustard, flour, cornflour, pasta

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Pasta Forno Carne Bake - my all time favourite

A classic mouth-watering Italian Pasta bake that is fab for large gatherings, it goes a long way. 450g per portion.
R53.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, garlic, carrot, celery, tomato paste, tomato, stock, herbs, salt, pepper, flour, cornflour, pasta, dairy cream alternative, mustard, cheese.

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Chicken Meatball Stroganoff

Chicken meatballs, in mushroom and paprika cream sauce. Serve on your own mash, rice or pasta. 420g per portion. THIS ONE IS A WINNER!
R46.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

vegetable oil, onions, garlic, chicken mince, eggs, herbs, spices, bread, dairy cream alternative, stock, mushrooms, lemon juice, flour, cornflour, salt, pepper.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring. Download cooking instructions

Hawaiian Pizza - Large

Classic pizza favorite ready in 10 minutes
R62.00
  • Freeze Able
  • More Info
x

Ingredients List

flour, yeast, salt, ham, pineapple, mozzarella cheese, tomato, herbs, salt, pepper.

Instructions

Pre-heat oven to 190 degrees, place on oven racks or pizza stone. Bake for 8-10 minutes until cheese is golden and bubbling. Season to taste. Download cooking instructions

Hearty Chickpea & vegetable Curry (V)

Durban flavoured vegetable curry, just heat and serve with your choice of sides. 350g per portion.
R26.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onions, garlic, ginger, tomato, vegetables, spices, flour, cornflour, salt, pepper

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring. Download cooking instructions

Beef Bourguignon

Rich, smoky, beef bourguignon with caramelised onions, bacon, mushrooms and red wine. Comes with some cheesy herb dumplings to soak up the juices.
R61.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onions, garlic, bacon, mushrooms, tomato, red wine, vegetables, stock, herbs, flour, cornflour, salt, pepper.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Zesty Chicken and Roast Baby Potato Bake

Tender lemon and herb marinated deboned chicken thighs with rosemary rubbed baby potatoes, roasted to perfection, ready for you to just heat and eat. 380g per portion.
R64.00
Portions
  • Freeze Able
  • 15 minutes
  • More Info
x

Ingredients List

sunflower oil, garlic, herbs, spices, deboned chicken thighs, chicken stock, flour, cornflour, salt, pepper, sugar.

Instructions

Pre-heat oven to 190 degrees, remove the lid and bake for 15-20 min or until heated through .Season to taste

Roast Rosa tomato Linguine with Pesto (V)

Roasted cherry tomatoes, linguini and basil pesto, topped with extra shavings of parmesan cheese, great on the go pasta, or vegetarian supper alternative. Just heat and eat. 380g per portion.
R47.00
Portions
  • Freeze Able
  • 5 minutes
  • More Info
x

Ingredients List

olive oil, garlic, pecorino cheese, herbs, lemon juice, egg pasta, tomatoes, balsamic vinegar, salt, pepper, sugar.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove the film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.
Simple Suppers

MATCH YOUR SIDES

  • Freezer Friendly Freezer Friendly
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12 x Homemade Roti - tender and fresh

These make a great side to any of our delicious curries, the kids love them too (12 in a pack)
R30.00
  • Freeze Able
  • ready to use
  • More Info
x

Ingredients List

flour, water, salt, vegetable oil

Instructions

Ready to use Download cooking instructions

Mash (V)

Creamy buttered mash. 200g per portion.
R18.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

potato, dairy cream alternative, butter, salt, pepper.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.

Stir Fry Vegetables (V)

No Prep required, all ready to use. Comes with a Asian Stir-fry sauce.
R19.00
Portions
  • More Info
x

Ingredients List

mixed vegetables, garlic, ginger, soy sauce, oyster sauce, cornflour, sugar, salt.

Instructions

For the Vegetables: add a little oil to a pan or wok and bring to heat, stir fry the veg for 2-3 minutes. For the sauce: microwave on medium for 1-2 minutes, snip and add to the veg, bring to the boil, season well and serve.

Just the Creamed Spinach (V)

No one makes it like My Chef, just heat and serve. 200g per portion.
R20.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

vegetable oil, onion, garlic, spinach, cream, spices, flour, cornflour, salt, pepper.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve. Download cooking instructions

Basmati Rice (V)

Cooked for you, no fuss. 160g per portion.
R12.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

basmati rice

Instructions

ready to eat

Cauliflower Mash (V)

Cut out the carbs with this creamy delicious side, goes great with anything. 250g per portion.
R18.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

cauliflower, full cream milk, butter, salt, pepper.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.
Sides

Grill Sizzle

  • Freezer Friendly Freezer Friendly
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Lemon And Rosemary Lamb Loin Chops

Crisp these on the braai add a potato bake and viola!
Available in 2 or more portions only.
R52.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

lamb loin chops, sunflower oil, garlic, lemon juice, garlic, herbs, salt, pepper.

Instructions

To Braai: Remove lamb from marinade place on a medium braai Turn every 2-3 minutes whilst basting with remaining marinade. Braai for approx. 20-25 minutes in total. Alternatively: Decant lamb and sauce into a suitable baking dish. Bake in a preheated oven on 190 deg for 30-45 minutes. Download cooking instructions

Deboned Honey And Mustard Chicken Thighs

800g Sweet and sticky de-boned marinated chicken thighs, all the great tender juicy flavour of thighs without the bones to worry about.
R70.00
  • Freeze Able
  • More Info
x

Ingredients List

chicken thighs, honey, syrup, spices.

Instructions

To Braai: Remove chicken from marinade place on a medium braai, covered if possible Turn every 2-3 minutes whilst basting with remaining marinade Braai for approx. 15-20 minutes in total.Alternatively: Decant chicken pieces and sauce into a suitable baking dish Bake in a preheated oven on 190 deg for 30-45 minutes. Download cooking instructions

Lemon And Herb Marinated Chicken Kebabs

Light Tasty and great for the whole family
Available in 2 or more portions only.
R25.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

chicken thigh, garlic, oil, onion, spices, herbs, lemon juice, salt, pepper, sugar.

Instructions

To Braai: Remove chicken from marinade place on a medium braai, covered if possible Turn every 2-3 minutes whilst basting with remaining marinade Braai for approx. 10-15 minutes in total Alternatively: Decant chicken pieces and sauce into a suitable baking dish Bake in a preheated oven on 190 deg for 25-30 minutes.

Beef Fillet Steak 200g

Lean and tender, quick and tasty. add sauces and sides for a proper dinner!
R45.00
  • Freeze Able
  • More Info
x

Ingredients List

beef

Instructions

To braai: Just before cooking, season the steak well and baste with a little olive oil, place on a hot braai, cook for about 2 minutes on each side, rotate the steak twice for medium rare (this all depends on the heat of your coals) Season again rest for 5 minutes and serve. Do the same for pan frying, add a little butter and olive oil to the pan before cooking.
Grill Sizzle

KIDDIES MEALS

  • Freezer Friendly Freezer Friendly
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Kiddies Ham And Cheese Macaroni

Back to basics.
R28.00
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onions, hickory ham, cheddar cheese, flour, dairy cream alternative, egg pasta

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Beef Cottage Pie

This one never fails
R31.00
  • Freeze Able
  • More Info
x

Ingredients List

beef, onions, garlic, tomato, vegetables, herbs, stock, flour, cornflour, potato, butter.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Beef Lasagne

Homemade & delish
R31.00
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, garlic, tomato, vegetables, herbs, stock, flour, cornflour, dairy cream alternative, egg pasta.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Fish Mornay

Kids need fish! A creamy mild fish pie, topped with mash
R32.00
  • Freeze Able
  • More Info
x

Ingredients List

fish, onions, garlic, celery, carrots, potato, dairy cream alternative, cheddar cheese, flour, cornflour.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Chicken Sweet Potato Pea Casserole With Rice

Delicate flavours with, casseroled chicken & sweet potato, served with rice
R24.00
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, onions, garlic, celery, carrot, tomato, sweet potato, peas, stock, flour, cornflour, rice.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Beef Risoni Casserole

Tender & tasty beef cooked with Risoni
R32.00
  • Freeze Able
  • More Info
x

Ingredients List

beef, onions, garlic, celery, carrots, tomato, stock, vegetables, herbs, flour, cornflour, egg pasta.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Lamb and Pea Puff Pie

Braised lamb and hidden veg casserole with peas, served in a crisp puff pastry case, just bake. 180g
R28.00
  • Freeze Able
  • More Info
x

Ingredients List

Sunflower oil, onions, garlic, boneless lamb, tomato, vegetables, peas, stock, herbs, flour, cornflour, sugar.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Cheesy Veg with Noodles

Meat free kiddies meal, 5x different vegetables, cooked in a tasty cheese sauce with egg noodles. 210g
R23.00
  • Freeze Able
  • More Info
x

Ingredients List

Carrots, butternut, marrow, peas, sweetcorn, dairy cream alternative, cheddar cheese, cornflour, flour, egg noodles.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.
Kiddies Meals

LUNCH MADE EASY

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Chicken Strips With Honey And Mustard

Low fat, high protein snack
R30.00
  • ready to eat
  • More Info
x

Ingredients List

chicken fillet, yoghurt, honey, mustard, salt, pepper.

Instructions

Great eaten cold, or heat in the microwave with the seal on for 2-3 minutes on medium. Download cooking instructions

Pie Sized Quiche Lorraine

Just the right size for lunch 2 in a pack
R26.00
  • Freeze Able
  • just heat
  • More Info
x

Ingredients List

Flour , Margarine, Egg, Salt, Ham, Onions, Salt and pepper, Herbs, Cheddar cheese, Eggs, Milk,

Instructions

To Heat place in a preheated oven at 180 degrees for 6-10 min until heated through, also great eaten cold. Download cooking instructions

Pastrami Pickle Salad Wrap

Meaty flavourfull wrap, great for lunch.
R55.00
  • ready to eat
  • More Info
x

Ingredients List

pastrami, pickle gherkin, pickle onion, tomato, vinegar, sunflower oil, nustrad, salt, pepper, flour tortilla.

Instructions

Ready to eat Download cooking instructions

Grilled Chicken Club Salad

Healthy spring salad !
R37.00
  • ready to use
  • More Info
x

Ingredients List

chicken fillet, sunflower oil, lemon juice, cos lettuce, carrot, cherry tomato, cheddar cheese, cucumber, red onion, olive oil, herbs, dairy cream alternative.

Instructions

Ready to eat

Soy and Sesame Chicken Salad Wrap

Soy marinated chicken fillet, with a crisp Japanese style coleslaw salad, wrapped up in a soft floured tortilla, ready for you to snack or munch at lunch.
R40.00
  • ready to eat
  • More Info
x

Ingredients List

chicken fillet, soy sauce, oyster sauce, mirin, white cabbage, carrot, sesame seeds, kew pi mayonnaise, eggs, vinegar, sunflower oil, mustard, cream cheese, flour tortilla wrap.

Instructions

Ready to eat

Steamed Chicken and Avo Salad

Seasoned chicken steamed the healthy way, sliced and served with blanched green beans, grated pecorino, fresh avocado and butter lettuce. Dressed with a wholegrain mustard vinaigrette. This is a healthy flavourful meal that super light in carbohydrates
R57.00
  • ready to eat
  • More Info
x

Ingredients List

chicken fillet, green beans, fresh avocado, lemon juice, lettuce, pecorino cheese, wholegrain mustard, extra virgin olive oil, vinegar, salt, pepper.

Instructions

Served in a convenient ready to eat out container.
Lunch

Treats and Spoils

  • Freezer Friendly Freezer Friendly
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12x Muesli Pumpkin Seed Rusks

Delish Crunchy & tasty dunkers. 400g
R49.00
  • Freeze Able
  • ready to devour
  • More Info
x

Ingredients List

All bran, self raising flour, margarine, eggs, sugar, buttermilk, baking powder, salt, muesli, pumpkin seeds

Instructions

Ready to use

12x Cranberry And Omega Seed Rusks

Good for cholesterol - just saying! 400g
R49.00
  • Freeze Able
  • ready to devour
  • More Info
x

Ingredients List

oats, sugar, buttermilk, all bran, wheat flour, eggs, self raising flour, margarine, salt, baking powder, sunflower seeds, sesame seeds, pumpkin sees, linseed, coconut, cranberries.

Instructions

Ready to use Download cooking instructions

12x Low Gi Rusks

Ward off mid morning hunger with these yummy rusks! 400g
R49.00
  • Freeze Able
  • ready to devour
  • More Info
x

Ingredients List

wheat bran, selfraising flour, margarine, eggs, sugar, buttermilk, baking powder, salt, sultanas, oats

Instructions

Ready to use

12x Buttermilk Rusks

Munch these with your morning coffee. 400g.
R49.00
  • Freeze Able
  • ready to devour
  • More Info
x

Ingredients List

self raising flour, margarine, eggs , sugar, buttermilk, salt.

Instructions

Ready to use Download cooking instructions
Treats and Spoils

Bread & Milk

  • Freezer Friendly Freezer Friendly
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Albany Superior White Bread

Fresh bread, delivered to your door
R14.00
  • Freeze Able
  • ready to use
  • More Info
x

Ingredients List

wheat flour, water, yeast, salt, sugar, soya, vegetable fat, preservatives, calcium proponate, emulsifiers ,flour improver, mineral salts.

Instructions

Ready to use Download cooking instructions

Albany Superior Brown Bread

Fresh bread, delivered to your door
R13.00
  • Freeze Able
  • ready to use
  • More Info
x

Ingredients List

wheat flour, water, wheat bran, cut wheat, vegetable fat, palm fruit, yeast, salt, vinegar powder, soya flour, calcium carbonate, guar gum, preservatives, enzymes, emulsifiers, flour improver, mineral salts, vitamins, zinc oxide

Instructions

Ready to use Download cooking instructions

Clover Full Cream Milk

Fresh milk delivered to your door. 1 litre
R16.00
  • ready to use
  • More Info
x

Ingredients List

cow's milk

Instructions

Ready to use Download cooking instructions

Clover Low Fat Milk

Fresh milk delivered to your door. 1 litre
R16.00
  • ready to use
  • More Info
x

Ingredients List

cow's milk

Instructions

Ready to use Download cooking instructions
Bread & Milk