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Be The Chef

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Chicken Fajitas

Spicy marinated chicken strips served with flour tortilla wraps, guacamole, sour cream, lettuce and salsa.
Available in 2 or more portions only.
R76.35
Portions
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Ingredients List

chicken fillet, garlic, tomato, herbs, spices, lemon juice, vegetable oil, wheat flour wraps, avocado pure, cream cheese, peppers, dairy cream alternative, lettuce, salt, pepper.

Instructions

Pre heat a suitable frying pan with a little oil. Pan fry chicken strips for 6- 8 minutes until cooked through. Heat wraps in microwave for 30 sec on medium. Spread guacamole and sour cream over wrap. Fill wraps with chicken, sambles, lettuce and cheese, fold and serve. Download cooking instructions

Halloumi And Sweet Chilli Burger

Par cooked, home ground beef patty, halloumi cheese and sweet chilli sauce, served on a super soft burger bun. Comes with a side of easy to prepare potato wedges.1 burger pp
Available in 2 or more portions only.
R68.10
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Ingredients List

beef mince, onion, garlic powder, herbs, chilli, peppers, sugar, vinegar, halloumi cheese, lettuce, potato, hamburger bun (wheat flour, water, yeast, premix (sugar, salt, wheat gluten, emulsifiers, vegetable origin, preservatives, calcium propionate, carrier, malt flour, gluten, enzymes, non animal origin, flour improver) sesame seeds.

Instructions

Heat a suitable frying pan with a little olive oil, season the beef patty and pan fry for 2-3 minutes on each side until well browned. Slice the burger bun in half. Lightly grease a pan with butter and toast the inside of the burger bun in the pan until golden and crispy.Pan fry the halloumi until golden on each side. Assemble with the rest of the ingredients as desired. Download cooking instructions
Be The Chef

Heat and Eat

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Beef And Green Bean Casserole

A hearty but lean Beef casserole, with green beans that hits the spot. Serve with your own rice or mash, a great winter warmer. 330g per portion.
R60.00
Portions
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Ingredients List

beef cubes, onions, garlic, tomato paste, stock, dairy cream alternative, herbs, green beans, flour, cornflour, salt, pepper.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 2 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end. Or Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Hearty Chickpea & vegetable Curry (V)

Durban flavoured vegetable curry, just heat and serve with your choice of sides. 350g per portion.
R26.00
Portions
  • Freeze Able
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Ingredients List

sunflower oil, onions, garlic, ginger, tomato, vegetables, spices, flour, cornflour, salt, pepper

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 2 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end. Or Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring. Download cooking instructions

Coconut Lime and Chilli Poached Fish with Rice noodles. (Gluten Free)

A delicately poached fish fillet, covered in a lime, chilli and sesame infused broth, served with julienne vegetables, rice noodles, chilli, and Asian sauce. 350g
R57.20
Portions
  • Freeze Able
  • 5 minutes
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Ingredients List

basa fish, coconut cream, fish sauce, lime juice, sesame oil, ginger, lemongrass, oyster sauce, rice noodles, vegetables, chilli.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 2 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end. Or Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Just the Bolognese Sauce

A 300g portion of our bolognese sauce, Ready to heat and use with your favorite choice of pasta. So versatile, it makes a perfect sandwich filler or spread over toast and top it off with a fried egg for breakfast.
R46.00
Portions
  • Freeze Able
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Ingredients List

beef mince, onions, sunflower oil, vegetables, herbs, tomato, flour, cornflour, salt, pepper.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 2 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end. Or Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.
Heat and Eat

Easy Oven Bakes

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Chicken Tikka Pasta Bake

A delicious Fusion dish -Chicken Marinated in Tikka spices cooked in a cream sauce & baked with pasta, topped with mozzarella. 450g per portion.
R55.00
Portions
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Ingredients List

chicken, yoghurt, spices, tomato paste, lemon juice, garlic, ginger, onion, stock, dairy cream alternative, herbs, egg pasta, salt, pepper, flour, cornflour,

Instructions

Pre-heat oven to 190 degrees, remove the lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Smoked Haddock and Pea Pie.

Rich & delicious Fish Pie with veggies & topped with a velvety mash. 450g per portion.
R70.00
Portions
  • Freeze Able
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Ingredients List

onion, garlic, mustard, spices, smoked haddock, stock, cream, herbs, peas, cheese, stock, flour, cornflour, salt, pepper, potato, dairy cream alternative, butter.

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Marvellous Mushroom Moussaka (V)

Layers of creamy bechamel, mushroom, potato & pan fried brinjal. Pure Greek Magic. 400g per portion.
R41.00
Portions
  • Freeze Able
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Ingredients List

mushrooms, onion, garlic, tomato paste, herbs, spices, potato, brinjal, cream, cheese, stock, flour, cornflour, salt, pepper.

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.
Easy Oven Bakes

MATCH YOUR SIDES

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Herb Buttered Baby Potatoes (V)

Easy quick accompaniment.
R17.00
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Ingredients List

baby potatoes, butter, herbs, salt, pepper.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve. Download cooking instructions

Sweet Potato Mash (V)

Works great with curries and casseroles. 250g per portion.
R22.00
Portions
  • Freeze Able
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Ingredients List

Sweet potato, potato, butter, dairy cream alternative, salt, pepper.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve. Download cooking instructions

Green Beans With Almond Butter (V)

Add a flavorsome crunch to your beans! 110g per portion.
R19.00
Portions
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Ingredients List

green beans, butter, almonds, salt, pepper.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.

Tossed Green Salad (V)

Freash seasonal leaves, cherry tomatoes, cucumber, red onion, feta and sunflower seeds, finished with our creamy club dressing.
R29.00
Portions
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Ingredients List

salad leaves, tomato, cucumber, carrot, red onion, sunflower seeds, olive oil, vinegar, herbs, salt, pepper, sugar.

Instructions

Assemble and serve with dressing (Shake dressing before use).

Low Carb Vegetable Pack (V). 93-Calories 389-KJ

Broccoli, baby marrow, green beans and pumpkin, with a teaspoon of parsley butter.
R25.00
Portions
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Ingredients List

broccoli, baby marrow, green beans, pumpkin, butter, fresh parsley.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Serves 4: add 2 minutes. Stir well and serve.

Cauliflower Mash (V)

Cut out the carbs with this creamy delicious side, goes great with anything. 250g per portion.
R25.00
Portions
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Ingredients List

cauliflower, full cream milk, butter, salt, pepper.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.
Sides

Grill Sizzle

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Chicken Kebabs Sosatie Marinade

Chicken & Apricot skewers soaked in a Traditional sosatie marinade. You get 2 kebabs of 90g per person.
Available in 2 or more portions only.
R38.00
Portions
  • Freeze Able
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Ingredients List

chicken fillet, apricot, spices, herbs, worcestershire sauce, onion, sugar, salt, pepper.

Instructions

To Braai: Remove chicken from marinade place on a medium braai, covered if possible Turn every 2-3 minutes whilst basting with remaining marinade Braai for approx. 10-15 minutes in total Alternatively: Decant chicken pieces and sauce into a suitable baking dish Bake in a preheated oven on 190 deg for 25-30 minutes. Download cooking instructions

Lemon And Rosemary Lamb Loin Chops

Crisp these on the braai add a potato bake and viola!
Available in 2 or more portions only.
R70.00
Portions
  • Freeze Able
  • More Info
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Ingredients List

lamb loin chops, sunflower oil, garlic, lemon juice, garlic, herbs, salt, pepper.

Instructions

To Braai: Remove lamb from marinade place on a medium braai Turn every 2-3 minutes whilst basting with remaining marinade. Braai for approx. 20-25 minutes in total. Alternatively: Decant lamb and sauce into a suitable baking dish. Bake in a preheated oven on 190 deg for 30-45 minutes. Download cooking instructions

Portuguese Pork Fillet Kebabs

Tender and lean - try something new today.
Available in 2 or more portions only.
R38.50
Portions
  • Freeze Able
  • More Info
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Ingredients List

pork fillet, olive oil, sunflower oil, garlic, chilli, herbs, spices, sugar, salt, pepper.

Instructions

To Braai: Place on a medium braai, covered if possible Turn every 2-3 minutes whilst basting with remaining marinade Braai for approx. 10-15 minutes in total. Alternatively: pan fry for colour, decant, into a suitable baking dish, bake in a preheated oven on 190 deg for 10-15min. Download cooking instructions

Mild mustard Chicken Fillets

Our very tender & marinated chicken fillets are a must to keep in stock. Ready to grill, bake, braai or even crumb! Great to serve with veggies, salads & your own sides
Available in 2 or more portions only.
R26.00
Portions
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, mustard, vinegar, lemon juice, honey, vegetable oil, salt, pepper

Instructions

Pre-heat oven to 190 deg, remove fillets from marinade reserving any leftover sauce. In a heated frying pan, pan fry fillets for 2-3 minutes on each side, pour the reserved marinade into the heated pan and cook until bubbling Decant chicken and marinade into a suitable baking dish, bake for 10- 15 minutes. Season if required and serve with your own mash, chips, veggies or salad.

Sweet & Sticky Pork Neck Steak

So tender, tasty and quick to the table. You will order these every time!
Available in 2 or more portions only.
R38.50
Portions
  • Freeze Able
  • More Info
x

Ingredients List

pork, garlic, vinegar, oil, lemon juice, herbs, salt, pepper, sugar.

Instructions

Pre-heat oven to 190 deg, remove steaks from marinade reserving any leftover sauce. In a heated frying pan, pan fry pork for 2-3 minutes on each side, pour the reserved marinade into the heated pan and cook until bubbling, decant into a suitable baking dish, bake for 10- 15 minutes. Season if required and serve with your own mash, chips, veggies or salad. Download cooking instructions

Woks up! Chicken Stir Fry Strips

180 g per person, ready to stir-fry
Available in 2 or more portions only.
R27.25
Portions
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, garlic, ginger, soy sauce.

Instructions

In a heated frying pan or wok, stir-fry chicken for 3-5 minutes. Heat the sauce in the microwave for 1 minute on medium. Snip and decant sauce into pan, continue cooking until sauce is bubbling.

Extra Virgin Tender Lemon Chicken. 422-Calories 1766-KJ

Lean tenderized chicken fillets in a zesty, health conscious marinade. Great on the Braai!
R25.00
Portions
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, lemon juice, extra virgin olive oil, white sugar, salt, pepper.

Instructions

Lightly coat a frying pan with a little olive oil, Season the chicken well, pan fry on each side until golden, turn the heat down to really low, place a lid on the pan and cover for 5-8 minutes.

6x Extra Thick Burger Patties

6 x150g Real beef mince patties with no additives flavourants or preservatives, par-cooked for your convenience, all you need to do is pan fry or braai untill golden, comes with with a tangy tomato and onion relish. Build your perfect burger.
R127.00
  • Freeze Able
  • More Info
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Ingredients List

beef mince, onion, garlic powder, eggs, soy sauce, herbs, salt, pepper.

Instructions

Heat a suitable frying pan with a little olive oil, season the beef patty and pan fry for 2-3 minutes on each side until well browned.

200g Beef Fillet Steak

Lean and tender, quick and tasty. add sauces and sides for a proper dinner!
R55.50
  • Freeze Able
  • More Info
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Ingredients List

beef

Instructions

To braai: Just before cooking, season the steak well and baste with a little olive oil, place on a hot braai, cook for about 2 minutes on each side, rotate the steak twice for medium rare (this all depends on the heat of your coals) Season again rest for 5 minutes and serve. Do the same for pan frying, add a little butter and olive oil to the pan before cooking.

Mozzarella, Garlic and Herb Buttered Braai Broodjies

4x soft steamed pockets of homemade bread, ready to crisp up on the grill, dripping with real butter, crushed garlic cloves mozzarella cheese and herbs.
R50.00
  • Freeze Able
  • 10 minutes
  • More Info
x

Ingredients List

flour, yeast, honey, salt, butter, garlic, herbs mozzarella cheese.

Instructions

Braai over medium coals turning until crisp on the outside and the center has melted
Grill Sizzle

KIDDIES MEALS

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Kiddies Chicken Strips

Tender crumbed chicken fillets coated in cheese sauce served with a good portion of peas, butternut and carrots, makes a well balanced meal for the kids - 240g
R25.00
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, flour, eggs, breadcrumbs, cheddar cheese, dairy cream alternative, corn flour, vegetables.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through. Download cooking instructions

Kiddies BBQ Porkies

The 3 little pigs - Pork Chipolatas (basically celebrity baby pork sausages) in a barbecue sauce, resting on a bed of mash.
R36.90
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, pork sausages, worcestershire sauce, tomato sauce, brown sugar, potato, butter, peas, dairy cream alternative.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through. Download cooking instructions

Kiddies Savoury Mince And Gem Squash

A little Gem this is! Beef mince with Hidden veg! Bonus! 250g
R33.75
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, onions, garlic, beef mince, tomato, stock, herbs, vegetables, flour, cornflour.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through. Download cooking instructions

Kiddies Beef Cottage Pie

Another favourite, savoury mince topped with creamy mash :) 240g
R33.10
  • Freeze Able
  • More Info
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Ingredients List

beef, onions, garlic, tomato, vegetables, herbs, stock, flour, cornflour, potato, butter, dairy

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Chicken Meatballs, Peas Carrots Cheese Sauce

Chicken meatballs with hidden veg, with a side of juicy peas and yummy carrots, topped with a homemade cheese sauce -240g
R33.25
  • Freeze Able
  • More Info
x

Ingredients List

chicken mince, onions, celery, carrot, breadcrumbs, eggs, peas, cheese, flour, cornflour, dairy cream alternative.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Chicken And Sweetcorn Risoni

Spend more quality time with them. Chicken fillet, Risoni (rice shaped pasta) and sweetcorn casserole. - 210g
R23.00
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onions, garlic, chicken fillet, tomato, vegetables, stock, herbs, egg pasta, flour, cornflour.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.
Kiddies Meals

LUNCH MADE EASY

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Chicken Strips With Lemon And Herb

Low fat, high protein snack
R33.00
  • ready to eat
  • More Info
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Ingredients List

chicken fillet, yoghurt, garlic, herbs, lemon juice, olive oil, salt, pepper.

Instructions

Great eaten cold, or heat in the microwave with the seal on for 2-3 minutes on medium. Download cooking instructions

Chicken Mayo Salad

A simple salad topped with chicken mayo
R40.00
  • ready to eat
  • More Info
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Ingredients List

chicken fillet, eggs, vinegar, oil, herbs, salt, pepper, tomato, cucumber, red onion, lettuce, carrot, olive oil, mustard.

Instructions

Ready to eat Download cooking instructions

Chicken Caesar Salad

A leafy salad with chicken, egg, bacon, pecorino & finished off with a traditional Caesar dressing
R44.00
  • ready to eat
  • More Info
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Ingredients List

chicken fillet, lettuce, croutons, eggs, oil, vinegar, mustard, anchovy, lemon juice, pecorino cheese, bacon, salt, pepper, sugar.

Instructions

Ready to eat Download cooking instructions

Grilled Chicken Waldorf Salad

Chicken marinated in our secret spice, grilled, sliced and served on a bed of apple, celery, red cabbage and cheddar cheese. Garnished with chopped pecan nuts and a creamy yoghurt dressing. Perfect light and tasty lunch for one. 220g
R39.75
  • ready to eat
  • More Info
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Ingredients List

chicken fillet, olive oil, lemon juice, yoghurt, spices, herbs, apple, celery, red cabbage, cheddar cheese, pecan nuts, sunflower oil, mustard, vinegar, salt, pepper.

Instructions

ready to eat

Japanese Crispy Chicken Salad

Go Asian for lunch this week. Crispy soy chicken, butternut and sweet potato salad, freshly copped mint and coriander, finshed off with a sweet chilli dressing, sesame seeds and Japanese mayonaisse. Pack your fork! Peel open and enjoy 200g.
R30.00
  • ready to eat
  • More Info
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Ingredients List

chicken fillet, soy sauce, semolina flour, butternut, sweet potato, herbs, sweet chilli sauce, kewpi mayonaisse, spring onion, sesame seeds.

Instructions

ready to eat

Moroccan Roasted Veg & Feta Couscous Salad (V)

Fills the gap, without the guilt
R35.00
  • ready to eat
  • More Info
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Ingredients List

vegetables, feta, cous cous, herbs, spices, vinegar, olive oil, salt, pepper

Instructions

Ready to eat
Lunch

Treats and Spoils

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Chocolate Brownies

Our Homemade Brownies, nothing like it! Try heating in Microwave for 15 seconds and serve with Cream/Ice cream. A Delicious Warm Chocolate Heaven.
R60.00
  • Freeze Able
  • ready to devour
  • More Info
x

Ingredients List

Butter, Chocolate, Brown sugar, Cocoa, eggs, Wheat cake Flour, Fresh Cream, Baking Powder, Vanilla Essence

Instructions

Keep in an airtight container. Delicious Alternative - Heat in microwave for 15 seconds and serve with Cream/Ice cream. Yum. Download cooking instructions

12x Health Rusks

A Great tasting healthy treat - breakfast on the run?400g
R49.50
  • Freeze Able
  • ready to devour
  • More Info
x

Ingredients List

all bran, sunflower seeds, selfraising, flour, margarine, eggs, sugar, buttermilk, baking powder, salt, raisins

Instructions

Ready to use

12x Muesli Pumpkin Seed Rusks

Delish Crunchy & tasty dunkers. 400g
R49.50
  • Freeze Able
  • ready to devour
  • More Info
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Ingredients List

All bran, self raising flour, margarine, eggs, sugar, buttermilk, baking powder, salt, muesli, pumpkin seeds

Instructions

Ready to use

12x Cranberry And Omega Seed Rusks

Good for cholesterol - just saying! 400g
R49.50
  • Freeze Able
  • ready to devour
  • More Info
x

Ingredients List

oats, sugar, buttermilk, all bran, wheat flour, eggs, self raising flour, margarine, salt, baking powder, sunflower seeds, sesame seeds, pumpkin sees, linseed, coconut, cranberries.

Instructions

Ready to use Download cooking instructions

Chocolate Crunchie Cheesecake

Super rich lemon cheesecake folded with chocolate caramel crunchie bar.
R30.25
Portions
  • ready to devour
  • More Info
x

Ingredients List

tennis biscuit, butter, cream cheese, condensed milk, lemon juice, gelatine, dairy cream alternative, crunchie chocolate.

Instructions

Ready to eat

Passionfruit Baked Cheesecake, Sublime.

New York style baked cheesecake, made by My Chef with love and passion fruit.
R25.00
Portions
  • ready to use
  • More Info
x

Ingredients List

Cream cheese, sugar, eggs, grenadilla, gelatine.

Instructions

Ready to eat
Treats and Spoils

Freshly Frozen - Easy Oven Bakes

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Beef Lasagne 840g

Our favourite beef lasagne just set the oven and bake so easy. 840g per pack - Serves up to 2
R110.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, beef mince, onions, garlic, carrot, celery, tomato paste, tomato, stock herbs, salt, pepper, flour, cornflour, egg pasta, dairy cream alternative, mustard, cheese.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Cornish Pie

A hearty combination of steak & veggies - plenty of filling 180g x 2
R76.00
  • Freeze Able
  • More Info
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Ingredients List

beef, onions, garlic, tomato paste, vegetables, stock, flour, cornflour, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Country Chicken Cottage Pie 1kg

This is a cool new take on the original dish with chunks of chicken in a creamy tomato sauce #YUM. 1kg per pack - serves 2
R90.00
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, onions, celery, carrot, tomato paste, stock, herbs, flour, cornflour, salt, pepper, sweet potato, cream, butter.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Beef Cottage Pie 1kg

An absolute favourite, savoury mince dish topped with a fluffy mash. 1kg per pack - Serves up to 2
R114.00
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, garlic, tomato paste, stock, flour, cornflour, salt, pepper, potato, cream, butter.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Beef And Guinness Pot Pie 800g

Homely and hearty, this meals is made to make your tummy happy! Enjoy this with a glass of delicious merlot. 800g per pack - Serves up to 2
R112.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, onions, garlic, beef cubes, vegetables, ale, tomato, stock, flour, cornflour, salt, pepper, puff pastry.

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pie with a little milk or egg wash, using a pastry brush, bake until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Chicken Bacon Penne Pasta Bake 900g

Creamy, decadent & delicious, great with a salad. 900g per pack - Serves up to 2
R98.00
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, onions, garlic, bacon, stock, dairy cream alternative, mustard, flour, cornflour, pasta

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Chicken Penne Pesto Bake 900g

Mama mia! The perfect quick supper. 900g per pack - Serves up to 2
R94.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, onions, garlic, chicken fillet, herbs, parmesan, anchovie, olive oil, lemon juice,nuts, egg pasta, cheddar cheese, mozzarella cheese, stock, dairy cream alternative, flour, cornflour, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Chicken And Mushroom Pie

Nothing like crisp flakey pastry bursting with creamy chicken and mushrooms.180g x2 filling
R66.00
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, onion, garlic, worcestershire sauce, mushrooms, herbs, stock, dairy cream alternative

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Loaded Spare Rib Pie

A Sweet & spicy pie, jam packed with tender spare rib filling that wins hearts every time. Individual pie 180g filing per person x 2
R96.00
  • Freeze Able
  • More Info
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Ingredients List

pork, onions, tomato, vinegar, apricot, brown sugar, worcestershire sauce, stock, flour, cornflour, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Spinach And Cheese Pie (V)

2x Puff pastry pies filled to the brim with creamy spinach and cheese.
R60.00
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onion, garlic, spinach, spices, dairy cream alternative, flour, cornflour, cheddar cheese, salt, pepper, puff pastry.

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Apple Crumble

Homely everyday favourite. (individual)
R15.00
  • Freeze Able
  • 15 minutes
  • More Info
x

Ingredients List

apple, sugar, raisins, spices, flour, salt, butter.

Instructions

Defrost. Pop in the oven to heat for 15 minutes at 180 degrees or until warmed through

Marvelous Malva Pudding

Hot favourite! Comforting and good with lashings of custard. (individual)
R20.00
  • Freeze Able
  • 15 minutes
  • More Info
x

Ingredients List

cane sugar, milk, wheat flour, eggs, fresh cream, butter, water, vegetable fat, apricot jam, raising agents, emulsifier, vinegar, salt

Instructions

Defrost. Pop in the oven to heat for 15 minutes at 180 Degrees or until warmed through

Butternut Lentil Coriander Lasagne (V) 800g

Fabulous Hearty Vegetarian dish. 400g per portion.
R80.00
  • Freeze Able
  • More Info
x

Ingredients List

onions, garlic, tomato, herbs, spices, butternut, lentils, flour, cornflour, salt, pepper, sugar, eggs, dairy cream alternative, egg pasta, cheese.

Instructions

Defrost.Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Wholesome Roasted Vegetable, Lentil and Pea Cottage Pie with Pesto Mash (V) 1kg

Roasted vegetable ragout topped with pesto mash and grilled mozzarella.500g per portion. Serves up to 2
R95.00
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onions, garlic, vegetables, tomato, herns, lentils, flour, cornflour, dairy cream altenative, butter, cashew nuts, pecorino cheese, olive oil, lemon juice, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Beef Florentine 700g

Homely crispy phyllo, beef & spinach to die for! 700g per pack
R100.00
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, tomato paste, stock, carrot, peas, sweet corn, spinach, dairy cream alternative, spices, butter, flour, cornflour, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Leek Potato Zucchini Cheese Pie Topped With Phyllo (V) 770g

Oh la la. This one is just delish. 350g per portion.
R80.00
  • Freeze Able
  • More Info
x

Ingredients List

onions, garlic, white wine, leeks, zucchini, potato, mustard, dairy cream alternative, cheese, flour, cornflour, salt, pepper, phyllo pastry, butter.

Instructions

Defrost .Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Pepper Steak Pie

Juicy steak strips smothered in a feisty pepper sauce loaded in a pastry haven. There is nothing better than a home baked Pie.. Simply delicious. 2x Individual pie 180g filling each
R86.00
  • Freeze Able
  • More Info
x

Ingredients List

beef, onions, vegetables, garlic, tomato paste, stock, flour, cornflour, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Freshly Frozen - Heat and Eat

  • Freezer Friendly Freezer Friendly
  • Assemble & Cooking Time Assemble & Cooking Time
  • Price per portion Price per portion
  • Number of Portions Number of Portions
  • Minimum Order Minimum Order

Spaghetti Bolognese 740g

Mamas Favourite pasta in minutes. Our famous rich bolognese sauce with spaghetti and grated parmesan cheese. Just heat and eat. 740g per pack Serves up to 2
R95.00
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, sunflower oil, vegetables, herbs, tomato, flour, cornflour, salt, pepper.

Instructions

Defrost Microwave: Serves up to 2: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Italian Meatballs 840g

Tender meatballs , served in a tomato and Italian herb sauce. 5 meatballs per portion. 840g per portion.Serves up to 2
R84.00
  • Freeze Able
  • More Info
x

Ingredients List

vegetable oil, onions, garlic, beef mince, eggs, herbs, spices, bread, tomato, stock, vinegar, flour, cornflour, salt, pepper.

Instructions

Defrost.Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Chicken A La King 600g

This oldie has become hugely popular, creamy chicken with red pepper & mushrooms. 600g per pack - Serves up to 2
R88.00
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, onions, garlic, sherry, mushrooms, cream, red pepper, flour, cornflour, salt, pepper.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Chicken Korma 600g

Just the sauce. Tender chicken fillet cooked in a mild North Indian creamy coconut cashew nut sauce, serve with your own favourite side, rice, mash, naan, roti etc. 600g per pack . Serves up to 2
R80.00
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, yoghurt, nuts, onions, garlic, ginger, tomato paste, dairy cream alternative, spices, stock.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Butter Chicken Curry 600g

This dish is a great way to introduce curry to anyone, it's mild & creamy. The chicken is marinated in authentic spices & yoghurt, and then finished in a cream sauce with a touch of tomato. 600g per pack- Serves up to 2 2
R80.00
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, yoghurt, onions, garlic, ginger, spices, tomato, stock, dairy cream alternative, flour, cornflour, salt, pepper.

Instructions

Defrost.Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end. Alternatively Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Thai Green Chicken Curry 600g

Bring Thai to the table. 600g per pack - Serves up to 2
R88.00
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onions, garlic, ginger, herbs, chillies, spices, shrimp paste, fish sauce, sesame oil, coconut cream, stock, cornflour, salt, pepper, sugar, marrow and butternut.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Spinach and Ricotta Tortellini 700g

Spinach and ricotta filled pasta pockets, covered in a creamy marinara sauce, topped with shavings of pecorino cheese. 700g per pack. Serves up to 2
R110.00
  • Freeze Able
  • ready to heat
  • More Info
x

Ingredients List

semolina flour, egg, olive oil, spinach. ricotta cheese, sunflower oil, onion, garlic, tomato, herbs, flour, cornflour.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove the film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Just the Creamed Spinach (V) 400g

No one makes it like My Chef, just heat and serve. 400g per pack - Serves 2
R44.00
  • Freeze Able
  • More Info
x

Ingredients List

vegetable oil, onion, garlic, spinach, cream, spices, flour, cornflour, salt, pepper.

Instructions

Defrost. Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.

Basmati Rice (V) 320g

Cooked for you, no fuss. 320g per pack - serves 2
R26.00
  • Freeze Able
  • More Info
x

Ingredients List

basmati rice

Instructions

Defrost. ready to eat

Roast Butternut (V) 400g

Serves up to 2. Roasted to perfection. 400g per pack - serves 2
R30.00
  • Freeze Able
  • More Info
x

Ingredients List

onions, garlic, spinach, dairy cream alternative, butternut, salt, pepper, spices, sugar.

Instructions

Defrost. Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.

Mash (V) 400g

Creamy buttered mash. 400g per pack - serves 2
R38.00
  • Freeze Able
  • More Info
x

Ingredients List

potato, dairy cream alternative, butter, salt, pepper.

Instructions

Defrost. Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.

Ravioli Formaggio 680g

Just heat and eat, three cheese filled pasta pockets served in a mushroom and parsley cream sauce, finished with grated pecorino cheese. 680g
R140.00
  • Freeze Able
  • 10 minutes
  • More Info
x

Ingredients List

flour, semolina flour, cheddar cheese, feta cheese, parmesan cheese, ricotta cheese, sunflower oil, butter, mushrooms, dairy cream alternative, herbs, cornflour, pecorino cheese.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.
Freshly Frozen - Heat and Eat

Freshly Frozen - Kiddies Meals

  • Freezer Friendly Freezer Friendly
  • Assemble & Cooking Time Assemble & Cooking Time
  • Price per portion Price per portion
  • Number of Portions Number of Portions
  • Minimum Order Minimum Order

Kiddies Beef Cottage Pie 240g

Another favourite, savoury mince topped with creamy mash :) 240g
R33.00
  • Freeze Able
  • More Info
x

Ingredients List

beef, onions, garlic, tomato, vegetables, herbs, stock, flour, cornflour, potato, butter, dairy

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Chicken Sweet Potato Pea Casserole With Rice 180g

Delicate flavours with, casseroled chicken & sweet potato, served with rice - 180g
R24.00
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, onions, garlic, celery, carrot, tomato, sweet potato, peas, stock, flour, cornflour, rice.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Mild chicken Curry 210g

Chicken fillet cooked in a very very mild hidden veg and coconut infused sauce, served with basmati rice. 210g
R31.00
  • Freeze Able
  • More Info
x

Ingredients List

Sunflower oil, onion, garlic, ginger, chicken fillet, vegetables, spices, coconut cream, chicken stock, flour, cornflour, sugar.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Beef Lasagne 220g

Homemade & delish- 220g
R37.00
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, garlic, tomato, vegetables, herbs, stock, flour, cornflour, dairy cream alternative, egg pasta.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Beef Potato Casserole With Cheesy Spinach 230g

It would take you hours to produce this. Wholesome braised beef casserole with hidden vegetables and potatoes, served with cheesy spinach.- 230g
R35.00
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onions, garlic, beef, tomato, vegetables, potatoes, stock, herbs, spinach, dairy cream alternative, flour, cornflour, cheddar cheese.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Macaroni Cheese (V) 250g

Good old mac and cheese! 250g
R28.00
  • Freeze Able
  • More Info
x

Ingredients List

dairy cream alternative, vegetable stock, cheese, flour, cornflour, egg pasta.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Spaghetti Bolognese 220g

A kiddies favourite! Spag Bolognese topped with cheddar cheese - 220g Also works well as a work lunch with a side salad form our salad and side section.
R32.00
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, garlic, tomato, vegetables, herbs, stock, flour, cornflour, egg pasta, dairy.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Fish Fingers 230g

Fresh fish fillets from the sea and not a box, crumbed and served with mashed butternut and peas, gives you peace of mind to know your childs is having a healthy balanced meal. 230g
R28.00
  • Freeze Able
  • More Info
x

Ingredients List

fish fillet, flour, eggs, breadcrumbs, butternut, peas.

Instructions

Defrost.Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Bread & Milk

  • Freezer Friendly Freezer Friendly
  • Assemble & Cooking Time Assemble & Cooking Time
  • Price per portion Price per portion
  • Number of Portions Number of Portions
  • Minimum Order Minimum Order

Albany Superior White Bread

Fresh bread, delivered to your door
R14.00
  • Freeze Able
  • ready to use
  • More Info
x

Ingredients List

wheat flour, water, yeast, salt, sugar, soya, vegetable fat, preservatives, calcium proponate, emulsifiers ,flour improver, mineral salts.

Instructions

Ready to use Download cooking instructions

Albany Superior Brown Bread

Fresh bread, delivered to your door
R13.00
  • Freeze Able
  • ready to use
  • More Info
x

Ingredients List

wheat flour, water, wheat bran, cut wheat, vegetable fat, palm fruit, yeast, salt, vinegar powder, soya flour, calcium carbonate, guar gum, preservatives, enzymes, emulsifiers, flour improver, mineral salts, vitamins, zinc oxide

Instructions

Ready to use Download cooking instructions

Clover Full Cream Milk

Fresh milk delivered to your door. 1 litre
R20.00
  • ready to use
  • More Info
x

Ingredients List

cow's milk

Instructions

Ready to use Download cooking instructions

Clover Low Fat Milk

Fresh milk delivered to your door. 1 litre
R20.00
  • ready to use
  • More Info
x

Ingredients List

cow's milk

Instructions

Ready to use Download cooking instructions
Bread & Milk