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Winter Soups - Delivered Frozen

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Braised Beef Minestrone Soup - 1kg

Defrost - A hearty winter warmer, tender beef in tomato based soup with risoni pasta, finished off with a spoon full of basil pesto. 1 kg.
R80.00
  • Freeze Able
  • 5 minutes
  • More Info
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Ingredients List

sunflower oil, beef cubes, onions, garlic, leeks, celery, carrots, vegetables, tomato, herbs, water, salt, pepper, egg pasta, olive oil, cashew nuts, parmesan cheese, lemon juice.

Instructions

Microwave: Snip bag and microwave on med for 3 minutes. Pot: Snip bag and decant into a suitable pot, Bring to the boil whilst stirring, ensuring not to stick

Thai Butternut Soup (V) - 1kg

Defrost. Mild, thick and and creamy Thai spiced butternut soup. 1kg.
R60.00
  • Freeze Able
  • 5 minutes
  • More Info
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Ingredients List

sunflower oil, onions, garlic, vegetables, butternut, coconut cream, red chilli, ginger, spices, sugar, flour, cornflour, salt, pepper.

Instructions

Microwave: Snip bag and microwave on med for 3 minutes. Pot: Snip bag and decant into a suitable pot, Bring to the boil whilst stirring, ensuring not to stick

Tomato And Red Pepper Soup (V) - 1kg

Defrost. Yummy Robust Red Soup Supper. 1kg
R76.00
  • Freeze Able
  • More Info
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Ingredients List

onions, garlic, celery, leeks, carrots, red pepper, tomato, spices, red wine vinegar, herbs, flour, cornflour, salt, pepper.

Instructions

Microwave: Snip bag and microwave on med for 3 minutes. Pot: Snip bag and decant into a suitable pot, Bring to the boil whilst stirring, ensuring not to stick

Chicken Sweet Potato And Zucchini Soup - 1kg

Nutritious meal in a bowl. 500g per portion.
R80.00
  • Freeze Able
  • More Info
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Ingredients List

chicken, onions, garlic, celery, leeks, stock, flour, sweet potato, zucchini, flour, cornflour, salt, pepper.

Instructions

Defrost. Microwave: Serves 1: Snip bag and microwave on med for 3 minutes. Serves 2: add 1 minute, Serves 4: add 2 minutes. Pot: Snip bag and decant into a suitable pot, Bring to the boil whilst stirring, ensuring not to stick
Winter Soups - Delivered Frozen

Assemble cook and serve kits

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Ready Roast Chicken Dinner

De-boned chicken, stuffed with sage and onion, sliced & served with real gravy, herb buttered baby potatoes and seasonal vegetables.
Available in 2 or more portions only.
R63.50
Portions
  • More Info
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Ingredients List

chicken, onions, garlic, bread, eggs, herbs, stock, flour, cornflour, baby potatoes, butter, vegetables, salt, pepper.

Instructions

Pre-heat oven to 190 degrees. Heat the gravy in a microwave on medium for 1-2 min, pour over chicken. Bake chicken for 10-12 min until heated through.Coat the vegetables with a little olive oil, salt and pepper, roast in the oven for 15-20 minutes. Place the potatoes into a roasting dish and roast until golden.

Chicken Schnitzel, Cheesy sauce and veggies.

Cook and serve this delicious crumbed chicken fillet, cheese sauce, creamy mash and seasonal vegetables.A substantial portion!
Available in 2 or more portions only.
R54.00
Portions
  • More Info
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Ingredients List

chicken fillet, eggs, mustard, flour, breadcrumbs, cheddar cheese, dairy cream alternative, potato, butter, salt, pepper, vegetables.

Instructions

Preheat oven to 190 deg, place the chicken onto a suitable roasting tray and heat through for 8-10 minutes. For the vegetables: season well and pan fry in a little olive oil and butter for 2-3 minutes, turn the heat down place a lid on and let them cook for a further 5- 8 minutes. For the sauce: heat in a microwave on medium for 3-5 min, serve over chicken. For the mash: Microwave for 3-5 min on medium.
Be the chef

Heat and Eat

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Pasta Arrabbiata (V)

Tomato herb and chilli sauce with penne and pecorino cheese. A meat free pasta option, for a steal. 370g per portion
R30.50
Portions
  • Freeze Able
  • More Info
x

Ingredients List

vegetable oil, egg wheat pasta, onion, garlic, chilli, spices, herbs, tomato, flour, cornflour, salt, pepper, pecorino cheese.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 2 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end. Or Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring. Download cooking instructions

Chicken Coq au Vin Casserole

French inspired casserole, chicken fillet, bacon and white mushroom, cooked in a red wine and herb infused sauce. 330g per portion.
R48.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, chicken fillet, bacon, onion, garlic, tomato, red wine, herbs, chicken stock, salt, pepper, flour, cornflour.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 2 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end. Or Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Bombay Beef Curry

An Aromatic Tender beef curry served with basmati rice (individual 300g)
R54.00
Portions
  • Freeze Able
  • More Info
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Ingredients List

beef cubes, onion, garlic, ginger, spices, chilli, stock, coconut milk, flour, cornflour, salt, pepper, basmati rice.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 2 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end. Or Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Irish Lamb Stew

Full of flavour lamb stew, slow cooked boneless lamb leg with baby potatoes and root vegetables, ready to heat and eat. 350g per portion.
R85.00
Portions
  • Freeze Able
  • 5 minutes
  • More Info
x

Ingredients List

onions, boneless lamb leg, vegetables, tomato, stock, herbs, flour, cornflour, salt, pepper.

Instructions

Microwave: Serves 1: Pierce film, microwave on max for 2 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end. Or Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.
Heat and Eat

Easy Oven Bakes

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Ready to Bake Chicken Schnitzel

The real deal made with love - no preservatives, add a cheese sauce and veggies and you are good to go. +- 200g per portion.
Available in 2 or more portions only.
R22.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, mustard, eggs, flour, breadcrumbs, salt, pepper.

Instructions

Preheat oven to 190 deg, place chicken onto a suitable baking tray and bake for 8 -10 minutes, or alternatively heat some oil in a pan and fry on each side for 2-3 minutes, remove from pan and drain on paper towel. Download cooking instructions

Mac 'N Cheese (V) - Why Not?

Effortless family favourite, Great for busy Moms, serve it with one of our sides. 500g per portion.
R47.00
Portions
  • Freeze Able
  • More Info
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Ingredients List

non-dairy cream alternative, cheddar cheese, pecorino, tomato, mustard, flour, corn flour, salt, pepper, egg pasta.

Instructions

Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Roast Chicken Pie with Stuffing

De-boned roast chicken stuffed with a flavourfull herb stuffing, roasted, carved and set into its own roasting juices and gravy, topped with crisp puff pastry. Just bake and serve with your choice of sides.
R42.00
Portions
  • Freeze Able
  • 35 minutes
  • More Info
x

Ingredients List

chicken, bread, eggs, herbs, onion, garlic, chicken stock, vegetables, flour, cornflour, salt, pepper.

Instructions

Pre-heat oven to 190 degrees, brush pie with a little milk or egg wash, using a pastry brush, bake until the pastry is crisp and golden brown approximately 30-45 minutes. Let the pie stand for 5 min before serving

Toad in The Hole

Savoury baked spinach pudding with succulent pork sausages and homemade gravy. Serve with a side of mash or roasted vegetables to complete this one.
R50.00
Portions
  • Freeze Able
  • 15 minutes
  • More Info
x

Ingredients List

pork sausage, flour, salt, eggs, full cream milk, spinach, spices, pork stock, vegetables, cornflour.

Instructions

Preheat oven to 190 degrees, remove lid and bake for 10-15 minutes until heated through. For the gravy: snip corner of bag and microwave for 1-2 minutes.
Easy Oven Bakes

Grill Sizzle

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Kung Pao Chicken Fillets

Spicy oriental marinade with szetchuan peppercorns
Available in 2 or more portions only.
R25.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, garlic, ginger, soy sauce, oyster sauce, mirin, spices, sunflower oil, sugar, salt, pepper.

Instructions

Pre-heat oven to 190 deg, remove fillets from marinade reserving any leftover sauce. In a heated frying pan, pan fry fillets for 2-3 minutes on each side, pour the reserved marinade into the heated pan and cook until bubbling Decant chicken and marinade into a suitable baking dish, bake for 10- 15 minutes. Season if required and serve with your own mash, chips, veggies or salad. Download cooking instructions

Peri Peri Chicken Flatti

A must to have on hand - Peri Peri chicken flatti, ready to bake, grill or braai
R65.00
  • Freeze Able
  • More Info
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Ingredients List

chicken, herbs, spices, sunflower oil

Instructions

Also excellent on the braai, Pre-heat oven to 180 degrees, roast chicken in oven for 40-45 min.

Lemon And Herb Chicken Flatti

A must to have on hand - Lemon & Herb chicken flatti, ready to bake, grill or braai. Pop in the freezer for a quick supper solution
R65.00
  • Freeze Able
  • More Info
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Ingredients List

chicken, herbs, spices, sunflower oil

Instructions

Also excellent on the braai, Pre-heat oven to 180 degrees, roast chicken in oven for 40-45 min.

Whole Deboned Chicken Stuffed With Biltong And Cheese

Stuffed with our famous homemade biltong and cheddar cheese, easy to carve.
R146.00
  • Freeze Able
  • More Info
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Ingredients List

chicken, biltong, cheddar cheese, breadcrumbs, onion, garlic, egg, salt, pepper.

Instructions

To braai: Season the chicken well Place on a medium heated braai with the coals separated to each side, close lid and cook for about 60 minutes in total (this all depends on the heat of your coals),season again rest for 10 minutes, carve and serve. Or alternatively season well and roast in a preheated oven at 190 for 45-50 minutes, turning half way through.

Italian Herb Marinated Chicken Fillets

Our very tender & marinated chicken fillets are a must to keep in stock. Ready to grill, bake, braai or even crumb! Great to serve with veggies, salads & your own sides
Available in 2 or more portions only.
R25.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, herbs, vinegar, lemon juice, garlic, herbs, olive oil, salt, pepper.

Instructions

Pre-heat oven to 190 deg, remove fillets from marinade reserving any leftover sauce. In a heated frying pan, pan fry fillets for 2-3 minutes on each side, pour the reserved marinade into the heated pan and cook until bubbling Decant chicken and marinade into a suitable baking dish, bake for 10- 15 minutes. Season if required and serve with your own mash, chips, veggies or salad.

Honey Mint Lamb Loin Chops - We're famous for these!

Succulent juicy and a serious contender as the family favourite.
Available in 2 or more portions only.
R70.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

lamb, garlic, vinegar, oil, honey, herbs, salt, pepper.

Instructions

To Braai: Remove lamb from marinade place on a medium braai Turn every 2-3 minutes whilst basting with remaining marinade. Braai for approx. 20-25 minutes in total. Alternatively: Decant chops and sauce into a suitable baking dish Bake in a preheated oven on 190 deg for 30-45 minutes.

Lebanese - Pork Fillet - Fragrant and spicy

Really tasty - but so very quick and simple, serve with a salad for a light healthy meal.
Available in 2 or more portions only.
R38.25
Portions
  • Freeze Able
  • More Info
x

Ingredients List

pork fillet, spices.

Instructions

Pre-heat oven to 190 deg, Season well, In a heated frying pan, pan fry fillets for 2-3 minutes on each side, decant into a suitable baking dish, bake for 10- 15 minutes.

Chermoula Marinated Hake

Hake fillet marinated in our tangy chermoula, This will make a light and healthy lunch or dinner when served with one of our sides.
Available in 2 or more portions only.
R55.50
Portions
  • Freeze Able
  • More Info
x

Ingredients List

hake fillet, olive oil, herbs, spices, lemon juice, garlic, ginger, salt, pepper.

Instructions

Heat a suitable frying pan, remove the hake fillet from the marinade, reserving any liquid, pan fry on each side for 2-3 minutes, add remaining marinade and simmer for a minute or two. Ready to serve. Download cooking instructions

200g Beef Fillet Steak

Lean and tender, quick and tasty. add sauces and sides for a proper dinner!
R55.50
  • Freeze Able
  • More Info
x

Ingredients List

beef

Instructions

To braai: Just before cooking, season the steak well and baste with a little olive oil, place on a hot braai, cook for about 2 minutes on each side, rotate the steak twice for medium rare (this all depends on the heat of your coals) Season again rest for 5 minutes and serve. Do the same for pan frying, add a little butter and olive oil to the pan before cooking.
Grill Sizzle

LUNCH MADE EASY

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Chicken Pesto Salad Wrap

Easy to eat snack wrap with chicken & pesto
R50.00
  • ready to eat
  • More Info
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Ingredients List

chicken fillet, eggs, vinegar, oil, herbs, pecorino, anchovies', lemon juice, nuts, salt, pepper, tomato, cucumber, red onion, flour tortilla.

Instructions

Ready to eat Download cooking instructions

Tuna Mayonnaise Salad

A lite but tasty Tuna salad, great healthy in a hurry lunch, served with a provita pack.
R52.00
  • ready to eat
  • More Info
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Ingredients List

tuna, eggs, vinegar, oil, herbs, salt, pepper, tomato, cucumber, red onion, lettuce, carrot, olive oil, mustard.

Instructions

Ready to eat Download cooking instructions

Chicken Sesame Noodle Salad. 280-Calories 1171-KJ

Exotic light chicken noodle salad. 200g pp.
R30.00
  • ready to eat
  • More Info
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Ingredients List

chicken, rice noodles, white radish, cabbage, cucumber, carrot, coriander, spring onion, sesame seeds

Instructions

Ready to eat Download cooking instructions

Pie Sized Quiche Chicken And Mushroom

Just the right size for lunch 2 in a pack
R41.45
  • Freeze Able
  • just heat
  • More Info
x

Ingredients List

Flour , Margarine, Egg, Salt, Chicken fillets, Button mushrooms, Onions, Garlic, Herbs, Eggs, Milk, Salt and pepper, Cheddar cheese, Herbs,

Instructions

To Heat place in a preheated oven at 180 degrees for 6-10 min until heated through, also great eaten cold. Download cooking instructions

Grilled Chicken Club Salad

Healthy spring salad !
R39.00
  • ready to use
  • More Info
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Ingredients List

chicken fillet, sunflower oil, lemon juice, cos lettuce, carrot, cherry tomato, cheddar cheese, cucumber, red onion, olive oil, herbs, dairy cream alternative.

Instructions

Ready to eat

Baby Marrow Haloumi Chilli And Black Olive Frittata (V). 716-Calories 2996-KJ

Breakfast, lunch or supper, serves two comfortably, goes great with salad. Enjoy. 450g
R52.00
  • More Info
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Ingredients List

Baby marrow, halloumi cheese, black olives, cheddar cheese, dried chilli, herbs, spices, eggs, full cream milk, salt, pepper.

Instructions

Preheat oven to 190 degrees, bake in the foil dish for 5-8 minutes until heated through, decant, slice and serve.
Lunch

Kiddies Meals

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Kiddies Chicken Sweet Potato Pea Casserole With Rice

Delicate flavours with, casseroled chicken & sweet potato, served with rice - 180g
R24.00
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, onions, garlic, celery, carrot, tomato, sweet potato, peas, stock, flour, cornflour, rice.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies BBQ Chicken And Sweetcorn Pizza

Ready made mini pizza for quick and easy smiles, stock up and stack them in your freezer. Chicken, sweetcorn with a spread of bbq sauce topped with the dreamiest mozzarella in town.
R25.00
  • Freeze Able
  • More Info
x

Ingredients List

flour, yeast, water, tomato, herbs, chicken fillet, sugar, worcestershire sauce, tomato sauce, apricots, sweetcorn, mozzarella cheese.

Instructions

Pre heat your oven to 190 degrees, remove pizza from tray and place onto a suitable baking dish and bake for 5 minutes or until cheese is golden and bubbling. Download cooking instructions

Kiddies Beef Potato Casserole With Cheesy Spinach

It would take you hours to produce this. Wholesome braised beef casserole with hidden vegetables and potatoes, served with cheesy spinach.- 230g
R36.00
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onions, garlic, beef, tomato, vegetables, potatoes, stock, herbs, spinach, dairy cream alternative, flour, cornflour, cheddar cheese.

Instructions

Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

NEW!! Kiddies Sailor Puff Pie

Packed with our famous fish mornay with hidden veg filling.
R28.00
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, fish, onions, garlic, celery, carrots, dairy cream alternative, cheddar cheese, flour, cornflour, puff pastry, egg.

Instructions

Pre-heat oven to 190. Brush pies with milk. Bake pies, until the pastry is golden brown. Approx. 20-25 mins. Let the pies stand for 5mins. Ready to serve.
Kiddies Meals

Sides and Salads

  • Freezer Friendly Freezer Friendly
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12 x Homemade Roti - tender and fresh

These make a great side to any of our delicious curries, the kids love them too (12 in a pack)
R38.00
  • Freeze Able
  • ready to use
  • More Info
x

Ingredients List

flour, water, salt, vegetable oil

Instructions

Ready to use Download cooking instructions

Seasonal Mixed Vegetables (V)

A selection of the freshest pick of the bunch!
R19.75
Portions
  • More Info
x

Ingredients List

mixed vegetables

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.

Mash (V)

Creamy buttered mash. 200g per portion.
R19.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

potato, dairy cream alternative, butter, salt, pepper.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.

Broccoli Cauliflower Cheese (V)

Cauliflower cheese gets more colourful with the addition of broccoli in this super supper side dish. 200g per portion.
R41.00
Portions
  • Freeze Able
  • More Info
x

Ingredients List

broccoli, cauliflower, cheddar cheese, dairy cream alternative, pecorino, flour, cornflour, salt, pepper.

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.

Sweet Potato Wedges with rosemary butter (V)

Great low GI side, hassle free, just heat in microwave or roast for a few minutes. Comes smothered in a rosemary infused butter. 200g per portion.
R21.00
Portions
  • More Info
x

Ingredients List

sweet potato, butter, rosemary

Instructions

Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve. Download cooking instructions

Basmati Rice (V)

Cooked for you, no fuss. 160g per portion.
R13.50
Portions
  • Freeze Able
  • More Info
x

Ingredients List

basmati rice

Instructions

ready to eat
Sides

TREATS

  • Freezer Friendly Freezer Friendly
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Chocolate Brownies

Our Homemade Brownies, nothing like it! Try heating in Microwave for 15 seconds and serve with Cream/Ice cream. A Delicious Warm Chocolate Heaven.
R60.00
  • Freeze Able
  • ready to devour
  • More Info
x

Ingredients List

Butter, Chocolate, Brown sugar, Cocoa, eggs, Wheat cake Flour, Fresh Cream, Baking Powder, Vanilla Essence

Instructions

Keep in an airtight container. Delicious Alternative - Heat in microwave for 15 seconds and serve with Cream/Ice cream. Yum. Download cooking instructions

12x Health Rusks

A Great tasting healthy treat - breakfast on the run?400g
R49.50
  • Freeze Able
  • ready to devour
  • More Info
x

Ingredients List

all bran, sunflower seeds, selfraising, flour, margarine, eggs, sugar, buttermilk, baking powder, salt, raisins

Instructions

Ready to use

12x Muesli Pumpkin Seed Rusks

Delish Crunchy & tasty dunkers. 400g
R49.50
  • Freeze Able
  • ready to devour
  • More Info
x

Ingredients List

All bran, self raising flour, margarine, eggs, sugar, buttermilk, baking powder, salt, muesli, pumpkin seeds

Instructions

Ready to use

12x Cranberry And Omega Seed Rusks

Good for cholesterol - just saying! 400g
R49.50
  • Freeze Able
  • ready to devour
  • More Info
x

Ingredients List

oats, sugar, buttermilk, all bran, wheat flour, eggs, self raising flour, margarine, salt, baking powder, sunflower seeds, sesame seeds, pumpkin sees, linseed, coconut, cranberries.

Instructions

Ready to use Download cooking instructions

12x Low Gi Rusks

Ward off mid morning hunger with these yummy rusks! 400g
R49.00
  • Freeze Able
  • ready to devour
  • More Info
x

Ingredients List

wheat bran, selfraising flour, margarine, eggs, sugar, buttermilk, baking powder, salt, sultanas, oats

Instructions

Ready to use

Chocolate Crunchie Cheesecake

Super rich lemon cheesecake folded with chocolate caramel crunchie bar.
R30.25
Portions
  • ready to devour
  • More Info
x

Ingredients List

tennis biscuit, butter, cream cheese, condensed milk, lemon juice, gelatine, dairy cream alternative, crunchie chocolate.

Instructions

Ready to eat
Treats

Freshly Frozen - Easy Oven Bakes

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Beef Lasagne 840g

Our favourite beef lasagne just set the oven and bake so easy. 840g per pack - Serves up to 2
R110.00
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, beef mince, onions, garlic, carrot, celery, tomato paste, tomato, stock herbs, salt, pepper, flour, cornflour, egg pasta, dairy cream alternative, mustard, cheese.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Cornish Pie

A hearty combination of steak & veggies - plenty of filling 180g x 2
R76.00
  • Freeze Able
  • More Info
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Ingredients List

beef, onions, garlic, tomato paste, vegetables, stock, flour, cornflour, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Country Chicken Cottage Pie 1kg

This is a cool new take on the original dish with chunks of chicken in a creamy tomato sauce #YUM. 1kg per pack - serves 2
R90.00
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, onions, celery, carrot, tomato paste, stock, herbs, flour, cornflour, salt, pepper, sweet potato, cream, butter.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Beef Cottage Pie 1kg

An absolute favourite, savoury mince dish topped with a fluffy mash. 1kg per pack - Serves up to 2
R114.00
  • Freeze Able
  • More Info
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Ingredients List

beef mince, onions, garlic, tomato paste, stock, flour, cornflour, salt, pepper, potato, cream, butter.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Beef And Guinness Pot Pie 800g

Homely and hearty, this meals is made to make your tummy happy! Enjoy this with a glass of delicious merlot. 800g per pack - Serves up to 2
R112.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, onions, garlic, beef cubes, vegetables, ale, tomato, stock, flour, cornflour, salt, pepper, puff pastry.

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pie with a little milk or egg wash, using a pastry brush, bake until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Chicken Bacon Penne Pasta Bake 900g

Creamy, decadent & delicious, great with a salad. 900g per pack - Serves up to 2
R98.00
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, onions, garlic, bacon, stock, dairy cream alternative, mustard, flour, cornflour, pasta

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Chicken Penne Pesto Bake 900g

Mama mia! The perfect quick supper. 900g per pack - Serves up to 2
R94.00
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onions, garlic, chicken fillet, herbs, parmesan, anchovie, olive oil, lemon juice,nuts, egg pasta, cheddar cheese, mozzarella cheese, stock, dairy cream alternative, flour, cornflour, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Chicken And Mushroom Pie

Nothing like crisp flakey pastry bursting with creamy chicken and mushrooms.180g x2 filling
R66.00
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, onion, garlic, worcestershire sauce, mushrooms, herbs, stock, dairy cream alternative

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Loaded Spare Rib Pie

A Sweet & spicy pie, jam packed with tender spare rib filling that wins hearts every time. Individual pie 180g filing per person x 2
R96.00
  • Freeze Able
  • More Info
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Ingredients List

pork, onions, tomato, vinegar, apricot, brown sugar, worcestershire sauce, stock, flour, cornflour, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Spinach And Cheese Pie (V)

2x Puff pastry pies filled to the brim with creamy spinach and cheese.
R60.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, onion, garlic, spinach, spices, dairy cream alternative, flour, cornflour, cheddar cheese, salt, pepper, puff pastry.

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.

Apple Crumble

Homely everyday favourite. (individual)
R15.00
  • Freeze Able
  • 15 minutes
  • More Info
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Ingredients List

apple, sugar, raisins, spices, flour, salt, butter.

Instructions

Defrost. Pop in the oven to heat for 15 minutes at 180 degrees or until warmed through

Marvelous Malva Pudding

Hot favourite! Comforting and good with lashings of custard. (individual)
R20.00
  • Freeze Able
  • 15 minutes
  • More Info
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Ingredients List

cane sugar, milk, wheat flour, eggs, fresh cream, butter, water, vegetable fat, apricot jam, raising agents, emulsifier, vinegar, salt

Instructions

Defrost. Pop in the oven to heat for 15 minutes at 180 Degrees or until warmed through

Butternut Lentil Coriander Lasagne (V) 800g

Fabulous Hearty Vegetarian dish. 400g per portion.
R80.00
  • Freeze Able
  • More Info
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Ingredients List

onions, garlic, tomato, herbs, spices, butternut, lentils, flour, cornflour, salt, pepper, sugar, eggs, dairy cream alternative, egg pasta, cheese.

Instructions

Defrost.Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Wholesome Roasted Vegetable, Lentil and Pea Cottage Pie with Pesto Mash (V) 1kg

Roasted vegetable ragout topped with pesto mash and grilled mozzarella.500g per portion. Serves up to 2
R95.00
  • Freeze Able
  • More Info
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Ingredients List

sunflower oil, onions, garlic, vegetables, tomato, herns, lentils, flour, cornflour, dairy cream altenative, butter, cashew nuts, pecorino cheese, olive oil, lemon juice, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Beef Florentine 700g

Homely crispy phyllo, beef & spinach to die for! 700g per pack
R100.00
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, tomato paste, stock, carrot, peas, sweet corn, spinach, dairy cream alternative, spices, butter, flour, cornflour, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Leek Potato Zucchini Cheese Pie Topped With Phyllo (V) 770g

Oh la la. This one is just delish. 350g per portion.
R80.00
  • Freeze Able
  • More Info
x

Ingredients List

onions, garlic, white wine, leeks, zucchini, potato, mustard, dairy cream alternative, cheese, flour, cornflour, salt, pepper, phyllo pastry, butter.

Instructions

Defrost .Pre-heat oven to 190 degrees, remove lid and bake for 15-20 min or until heated through and golden brown. Season to taste.

Pepper Steak Pie

Juicy steak strips smothered in a feisty pepper sauce loaded in a pastry haven. There is nothing better than a home baked Pie.. Simply delicious. 2x Individual pie 180g filling each
R86.00
  • Freeze Able
  • More Info
x

Ingredients List

beef, onions, vegetables, garlic, tomato paste, stock, flour, cornflour, salt, pepper.

Instructions

Defrost. Pre-heat oven to 190 degrees, brush pies with a little milk or egg wash, using a pastry brush, bake pies until the pastry is crisp and golden brown approximately 25-30 minutes. Let the pie stand for 5 min before serving.
Freshly Frozen - Easy Oven Bakes

Freshly Frozen - Heat and Eat

  • Freezer Friendly Freezer Friendly
  • Assemble & Cooking Time Assemble & Cooking Time
  • Price per portion Price per portion
  • Number of Portions Number of Portions
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Spaghetti Bolognese 740g

Mamas Favourite pasta in minutes. Our famous rich bolognese sauce with spaghetti and grated parmesan cheese. Just heat and eat. 740g per pack Serves up to 2
R95.00
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, sunflower oil, vegetables, herbs, tomato, flour, cornflour, salt, pepper.

Instructions

Defrost Microwave: Serves up to 2: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Italian Meatballs 840g

Tender meatballs , served in a tomato and Italian herb sauce. 5 meatballs per portion. 840g per portion.Serves up to 2
R84.00
  • Freeze Able
  • More Info
x

Ingredients List

vegetable oil, onions, garlic, beef mince, eggs, herbs, spices, bread, tomato, stock, vinegar, flour, cornflour, salt, pepper.

Instructions

Defrost.Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Chicken A La King 600g

This oldie has become hugely popular, creamy chicken with red pepper & mushrooms. 600g per pack - Serves up to 2
R88.00
  • Freeze Able
  • More Info
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Ingredients List

chicken fillet, onions, garlic, sherry, mushrooms, cream, red pepper, flour, cornflour, salt, pepper.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Chicken Korma 600g

Just the sauce. Tender chicken fillet cooked in a mild North Indian creamy coconut cashew nut sauce, serve with your own favourite side, rice, mash, naan, roti etc. 600g per pack . Serves up to 2
R80.00
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, yoghurt, nuts, onions, garlic, ginger, tomato paste, dairy cream alternative, spices, stock.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Butter Chicken Curry 600g

This dish is a great way to introduce curry to anyone, it's mild & creamy. The chicken is marinated in authentic spices & yoghurt, and then finished in a cream sauce with a touch of tomato. 600g per pack- Serves up to 2 2
R80.00
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, yoghurt, onions, garlic, ginger, spices, tomato, stock, dairy cream alternative, flour, cornflour, salt, pepper.

Instructions

Defrost.Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end. Alternatively Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Thai Green Chicken Curry 600g

Bring Thai to the table. 600g per pack - Serves up to 2
R88.00
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onions, garlic, ginger, herbs, chillies, spices, shrimp paste, fish sauce, sesame oil, coconut cream, stock, cornflour, salt, pepper, sugar, marrow and butternut.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Spinach and Ricotta Tortellini 700g

Spinach and ricotta filled pasta pockets, covered in a creamy marinara sauce, topped with shavings of pecorino cheese. 700g per pack. Serves up to 2
R110.00
  • Freeze Able
  • ready to heat
  • More Info
x

Ingredients List

semolina flour, egg, olive oil, spinach. ricotta cheese, sunflower oil, onion, garlic, tomato, herbs, flour, cornflour.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove the film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.

Just the Creamed Spinach (V) 400g

No one makes it like My Chef, just heat and serve. 400g per pack - Serves 2
R44.00
  • Freeze Able
  • More Info
x

Ingredients List

vegetable oil, onion, garlic, spinach, cream, spices, flour, cornflour, salt, pepper.

Instructions

Defrost. Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.

Basmati Rice (V) 320g

Cooked for you, no fuss. 320g per pack - serves 2
R26.00
  • Freeze Able
  • More Info
x

Ingredients List

basmati rice

Instructions

Defrost. ready to eat

Roast Butternut (V) 400g

Serves up to 2. Roasted to perfection. 400g per pack - serves 2
R30.00
  • Freeze Able
  • More Info
x

Ingredients List

onions, garlic, spinach, dairy cream alternative, butternut, salt, pepper, spices, sugar.

Instructions

Defrost. Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.

Mash (V) 400g

Creamy buttered mash. 400g per pack - serves 2
R38.00
  • Freeze Able
  • More Info
x

Ingredients List

potato, dairy cream alternative, butter, salt, pepper.

Instructions

Defrost. Serves 1: Pierce film, and microwave for 2 minutes. Serves 2 : add 1 minute. Stir well and serve.

Ravioli Formaggio 680g

Just heat and eat, three cheese filled pasta pockets served in a mushroom and parsley cream sauce, finished with grated pecorino cheese. 680g
R140.00
  • Freeze Able
  • 10 minutes
  • More Info
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Ingredients List

flour, semolina flour, cheddar cheese, feta cheese, parmesan cheese, ricotta cheese, sunflower oil, butter, mushrooms, dairy cream alternative, herbs, cornflour, pecorino cheese.

Instructions

Defrost. Microwave: Serves 1: Pierce film, microwave on max for 3 minutes, remove film, stir, recover and microwave for 1 minute. Allow to stand for 1 min, stir well before serving. Serves 2: add 1 minute on each end. Serves 4: add 2 minutes on each end.Pot: Decant into a thick based pot, bring to the boil then simmer for 5 minutes whilst stirring.
Freshly Frozen - Heat and Eat

Freshly Frozen - Kiddies Meals

  • Freezer Friendly Freezer Friendly
  • Assemble & Cooking Time Assemble & Cooking Time
  • Price per portion Price per portion
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Kiddies Beef Cottage Pie 240g

Another favourite, savoury mince topped with creamy mash :) 240g
R33.00
  • Freeze Able
  • More Info
x

Ingredients List

beef, onions, garlic, tomato, vegetables, herbs, stock, flour, cornflour, potato, butter, dairy

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Chicken Sweet Potato Pea Casserole With Rice 180g

Delicate flavours with, casseroled chicken & sweet potato, served with rice - 180g
R24.00
  • Freeze Able
  • More Info
x

Ingredients List

chicken fillet, onions, garlic, celery, carrot, tomato, sweet potato, peas, stock, flour, cornflour, rice.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Mild chicken Curry 210g

Chicken fillet cooked in a very very mild hidden veg and coconut infused sauce, served with basmati rice. 210g
R31.00
  • Freeze Able
  • More Info
x

Ingredients List

Sunflower oil, onion, garlic, ginger, chicken fillet, vegetables, spices, coconut cream, chicken stock, flour, cornflour, sugar.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Beef Lasagne 220g

Homemade & delish- 220g
R37.00
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, garlic, tomato, vegetables, herbs, stock, flour, cornflour, dairy cream alternative, egg pasta.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Beef Potato Casserole With Cheesy Spinach 230g

It would take you hours to produce this. Wholesome braised beef casserole with hidden vegetables and potatoes, served with cheesy spinach.- 230g
R35.00
  • Freeze Able
  • More Info
x

Ingredients List

sunflower oil, onions, garlic, beef, tomato, vegetables, potatoes, stock, herbs, spinach, dairy cream alternative, flour, cornflour, cheddar cheese.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Macaroni Cheese (V) 250g

Good old mac and cheese! 250g
R28.00
  • Freeze Able
  • More Info
x

Ingredients List

dairy cream alternative, vegetable stock, cheese, flour, cornflour, egg pasta.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Spaghetti Bolognese 220g

A kiddies favourite! Spag Bolognese topped with cheddar cheese - 220g Also works well as a work lunch with a side salad form our salad and side section.
R32.00
  • Freeze Able
  • More Info
x

Ingredients List

beef mince, onions, garlic, tomato, vegetables, herbs, stock, flour, cornflour, egg pasta, dairy.

Instructions

Defrost. Leave seal on. Microwave for 3-5 minutes on medium or until heated through.

Kiddies Fish Fingers 230g

Fresh fish fillets from the sea and not a box, crumbed and served with mashed butternut and peas, gives you peace of mind to know your childs is having a healthy balanced meal. 230g
R28.00
  • Freeze Able
  • More Info
x

Ingredients List

fish fillet, flour, eggs, breadcrumbs, butternut, peas.

Instructions

Defrost.Leave seal on. Microwave for 3-5 minutes on medium or until heated through.
Freshly Frozen - Kiddies Meals

Bread & Milk

  • Freezer Friendly Freezer Friendly
  • Assemble & Cooking Time Assemble & Cooking Time
  • Price per portion Price per portion
  • Number of Portions Number of Portions
  • Minimum Order Minimum Order

Albany Superior White Bread

Fresh bread, delivered to your door
R14.00
  • Freeze Able
  • ready to use
  • More Info
x

Ingredients List

wheat flour, water, yeast, salt, sugar, soya, vegetable fat, preservatives, calcium proponate, emulsifiers ,flour improver, mineral salts.

Instructions

Ready to use Download cooking instructions

Albany Superior Brown Bread

Fresh bread, delivered to your door
R13.00
  • Freeze Able
  • ready to use
  • More Info
x

Ingredients List

wheat flour, water, wheat bran, cut wheat, vegetable fat, palm fruit, yeast, salt, vinegar powder, soya flour, calcium carbonate, guar gum, preservatives, enzymes, emulsifiers, flour improver, mineral salts, vitamins, zinc oxide

Instructions

Ready to use Download cooking instructions

Clover Full Cream Milk

Fresh milk delivered to your door. 1 litre
R20.00
  • ready to use
  • More Info
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Ingredients List

cow's milk

Instructions

Ready to use Download cooking instructions

Clover Low Fat Milk

Fresh milk delivered to your door. 1 litre
R20.00
  • ready to use
  • More Info
x

Ingredients List

cow's milk

Instructions

Ready to use Download cooking instructions
Bread & Milk